"Take a walk through Tokyo or any other Japanese cities. You immediately struck by the fact that the Japanese are very good looking ... They also have the lowest rates of heart attacks, breast cancer and prostate cancer. And if you talk to a surface of the topic, for the most part they look an average of at least ten years younger. They look alive, glowing healthy skin and shiny hair. "Kelly Baker, a journalist
Today it is no secret that the Japanese - the most long-lived people on earth. The average length of life is constantly increasing, and in 2011 it had already reached for men - 79, and for women - 86 years. The Japanese are not only world champions in longevity, is the healthiest nation on earth!
The indicator of healthy longevity is 77.7 years. Among the Japanese virtually no fat: 100 people, only three can be overweight, which is 3 times less than that of the French, and 10 times less than that of the Americans. But that's not all! In this country, women look much younger than his true age - forty-five to twenty-five ladies like girls. Even octogenarian grandparents youthful and lead a very active lifestyle - play golf, ride bikes and drink every day, did not hesitate.
Why is the nation more than anyone in the world who love to eat, have the lowest rates of obesity among all civilized countries and is characterized by the greatest life expectancy in the world?
This phenomenon is due to several factors experts - is a philosophy of well-being - they eat well, move a lot, visit the mineral springs. Such unmatched health and longevity of the Japanese achieved at minimal cost to the medicine, they have created the world's first wellness industry - an industry that helps to preserve the health and prolong youth.
Almost every Japanese with 20 years begins to eat for healthy joints and youthful skin fish collagen, which is also called "rejuvenating apple." In Japan - the cult of sex and talk about it openly and easily discuss with colleagues at lunch, who and what was the hero. And the "Viagra", they do not enjoy, and consume oysters or oyster extract tablets. The Japanese do not struggle with alcoholism, they drink every day and protect your liver using Ukon (turmeric)