7 most important rules liver health

In the liver is constantly happening more than 600 different biochemical reactions and it is time to perform many different functions. Therefore, it is important to maintain her health. There are seven important rules that will help support the liver in good condition.
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Quinoa - super grain  of the future

Quinoa, quinoa rice, quinoa, quinoa movie - all the name of one cereal family Chenopodiaceae, which grows on the slopes of the Andes in South America on the high plateau of Peru, Bolivia, Chile and Ecuador. The Incas called quinoa nothing else than the "mother of all grains" and "golden grain", which is not surprising, given the fact that it was the basis of their diet on a par with potatoes and corn. Inca warriors ate quinoa together with fat and believed that it would give them strength in the long march and battles.
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Clean our bowel herbs and plant seeds

Clear the bowel can be the most ancient and gentle way - herbs.

It is important to the day before the purification (up to 21 hours) to prepare the powder from the seeds of such ingredients, taken one teaspoon:

-semyan dill,

-fenhelya,

- Coriander,

- Caraway,

- Anise.
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12 of reasons the lowered body temperature

Everyone knows that fever is a sign of ill health. However, the presence of disease and may indicate too low temperature (hypothermia), especially when it is observed long enough. This condition is dangerous in that it, unlike the fever does not cause serious inconvenience: Patients usually complain only of weakness, drowsiness, apathy. Sometimes joins a fever and feeling cold in the extremities. Many people with these symptoms do not go to doctors, considering them the result of accumulated fatigue. However, medical intervention is necessary. Low body temperature is considered less 35,8 ° C.

Identify factors caused it, it is sometimes difficult without a thorough examination, but most often this condition is caused by the reasons, which we will introduce you.
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