Hair dryers, vacuum cleaners and microwaves cause the risk of asthma in children, scientists say.

Pregnant women who use hair dryers, microwave ovens, vacuum cleaners, or who live near high voltage power lines can expose their unborn children at risk of developing asthma, say scientists.

The World Health Organization recommends the allotment to sleep at least seven to eight hours a day. That category of people who adhere to this recommendation, increases their chances of living a few years longer than those who sleep less or more than the established recommendations. Sleep organization is very important lighting, mattresses, bed and preparing for discharge of to sleep. Experts from around the world repeat that all wishing to extend their lives have to sleep properly.

Harvard School of experts concluded that strawberries and blueberries help prevent the risk of a heart attack at the fair half of mankind, 3-4 servings of fruit a week - and the risk of heart attack may be significantly reduced.

In the evening do not fasten the boots or shoes suddenly become small? These problems are particularly pronounced in the spring. With unpleasant leg edema, according to statistics, most often experienced by women, although the stronger sex problem also affected. About that, which is why it occurs and how to deal with it.

As difficult to believe, but modern medicine confirms the fact that the ancient oriental art of acupressure - acupuncture without needles - can relieve pain. In China it is used by millions of people have for many centuries.

How does a simple touch to a certain point on the skin can relieve pain?

According to ancient Chinese teachings, acupressure points or tsyubos - it places on the body, which may occur blocking the body's vital energy, called Qi.

Western science gives another explanation: with pressure on the acupressure points of the body secretes its analgesic substances - endorphins and enkephalins.

Massage - this is not only pleasant but also useful. Besides the fact that massage relieves stress and relaxes the body, it has a positive effect on the immune system, according to scientists from the US.

Although the force with which most of us do crunches with your fingers is enough to cause damage to the joints, the researchers believe that this is unlikely. The habit of crunching fingers, contrary to popular assertion does not cause arthritis.

According to doctors, stones and sand in the gall bladder and kidneys are the natural result of the body's failure to withdraw the accumulated inorganic calcium, formed due to the use of concentrated starches and sugars

Chest pain periodically tests every woman. Chest starts to hurt, feel the pressure, it becomes sensitive. And all this happens for no apparent reason. Therefore, it is important to know what kind of nasty chest pain may respond to one of the following six reasons.

When hypertension and headaches you can use the techniques of self-massage. Typically, after such massaging systolic pressure decreased 20-25 mm Hg. Art.

It is useful to perform a massage immediately after sleep, before going to sleep, with stress, fatigue, weather changes.