Despite being revered for its medicinal properties for thousands of years, maca root is one of the newest remedies to take center stage in the natural health community, and its newfound superfood status is well-deserved. Researchers are continually turning up new health benefits associated with this powerful root vegetable.
Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, or anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to expel toxic waste from the body.
When a liver is working well, it cleans the blood, helps digest food and fights infection. It is also a bit of a bodily superhero — much like Wolverine and Deadpool, it has the power to regenerate when it has been damaged, replacing old tissue with new cells.
“Anything that keeps your liver from doing its job — or from growing back after injury — may put your life in danger,” the American Liver Foundation warns. That can be inflammation, scarring, cancer or even using too much Tylenol. Although the liver lies on the inside of the body, the body shows outward signs when something is wrong.
What could be worse than back pain that does not allow a person to stand, sit, walk or even sleep in peace? Surgeries and medicines are temporary solutions, but a proper exercise regime is the only thing that can keep it away in the long run.
An exercise regime must be prepared as strengthening the muscles and nerves gives your body a boost & helps you to stay fit. In today’s fast-paced and stress riddled world, exercises have been modified & altered to best suit people & their needs.
Reflexology, a practice that has existed for thousands of years, was most prevalent in Eastern cultures, most notably ancient Egypt. Built around the concept that pressure points on the body correlate with organs and other parts of the body, it works through the circulatory system, nervous system, and the natural energy flow within the body. Most reflexology uses the hands and feet to stimulate these other areas, but the same can be achieved through facial reflexology.
What do you get when mixed thoroughly together the juice of beetroot, carrots and apples? Nothing less than a magic potion that has gained worldwide fame for its amazing effects on health. For the first time began to be used within traditional Chinese medicine in the treatment of lung cancer and various other diseases.
You notice the shaking most in the morning, when you’re texting or drinking your coffee. Or it could be an all-the-time affliction, causing your hands to quiver whenever they’re hanging at your sides.
You’re not alone. A shaking or trembling body part—also known as a tremor—is the most common type of movement disorder, according to a 2011 study in American Family Physician. And your hands are the most likely part of your body to suffer.
What’s causing your shakes? A hand tremor can stem from a number of underlying causes, ranging from diseases like Parkinson’s to a benign caffeine overload, says Joseph Jankovic, MD, a professor of neurology and distinguished chair in movement disorders at Baylor College of Medicine.
How can you tell what’s causing your hand shaking? In many cases, you can’t. But a doctor can based on when and how your tremor shows up.
High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide .
If left uncontrolled, it raises your risk of heart disease and stroke.
But there's good news. There are a number of things you can do to lower your blood pressure naturally, even without medication.
Here are 15 natural ways to combat high blood pressure.
Kidneys are the bean shaped organs, located on each side of the spine below the rib cage. The kidneys produce approximately 2 quarts of urine every day. This urine comprises extra fluid and waste materials. This urine flows from the kidneys to the urinary bladder through the ureters. The bladder stores urine, which gets emptied through urethra. The functioning of the kidneys works at microscopic phase. It comprises nephrons, which filter blood and operate via two step procedure to produce the final product, urine by eliminating the waste materials.
Beetroot, also known as beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure, and increase blood flow.
New products incorporating this highly nutritious food are appearing everywhere, and they include juices and drinks.
Beetroot, or table beets are from the same family as sugar beets, but they are genetically and nutritionally different. Sugar beets are white in color and commonly used for extracting sugar and sweetening manufactured foods. Sugar cannot be obtained from beets, which are mostly red or gold in color.