The truth about goji berries: benefit and harm, property, medical reviewsAround these berries, recently appeared serious hype, which is very beneficial to producers and sellers of goji. Try to understand, it is actually beneficial goji berries, as they say.
Unfortunately, quite often there are such products, that we know too little, but that at the same time enjoying wide popularity. Artificially created hype that is very favorable to sellers, and rarely to consumers.
I would like to make a little bit of clarity in regard to the goji berries, maybe it really is a miracle product, but maybe not ...
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Rating of the most useful and most harmful cereals. The selection and preparationPorridges are among the oldest foods in the human diet. It is known that 17 thousand years ago, ancient civilizations ate barley, which was built by the Greeks and Romans diet. 12 thousand years ago in the diet of the inhabitants of Russia appeared oats, which formed the basis of the diet of the peasants. And before that the population of the southern regions of Russia Eat millet - a rich source of nutrients.

Porridges gave power and energy-poor, provide full and affordable diet. Cereals used in different ways: milled into flour for bread and cakes, boiled in liquid and bulk jelly garnishes. They do not abandon them, and wealthy people more skillfully prepared, consumed with meat.

Today we have much more available types of cereals than in medieval Russia. But to abandon the centuries-old experience is not necessary. After all, the most valuable varieties and they are the most ancient.
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Coronary heart disease: the top 6 juices to cleanse the blood vesselsThis disease is coronary heart disease, is caused by a decrease or cessation of delivery of blood to the heart.
A good preventive measure to normalize blood pressure and purification of the vessels in the initial stages of coronary artery disease may be the use of a variety of fruit and vegetable juice with honey, transfers
In normal kidney function, when well fluid is removed from the body may use a total of about 500 ml juice per day for several weeks.
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How to get rid of heartburn: 3 simple and effective means ofHeartburn - a phenomenon that causes discomfort and is found in 40% of the population on the planet.
To get rid of the disease, we suggest that you take advantage of proven folk remedies, which are more gentle on the body.
Traditional medicines can reduce gastric acidity, protect the gastric mucosa from irritation and reduce the harmful effects of acid to the esophagus.
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How to lower high blood pressure at home: 4 easy ways

Hypertension, or more simply, high blood pressure - one of the most frequently diagnosed diseases of the cardiovascular system.
As an independent disease hypertension is very rare. In most cases, the pathology is one of the complications of other serious diseases.
Hypertension is able to cause undesired operation of virtually all human body systems, but the most serious of all the complications of a hypertensive crisis. It is a complex condition that can trigger a heart attack or stroke development.
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Honey Pumpkin: a unique recipe balm for your liver
It is known that honey is one of the most powerful immune stimulating agents, struggling with all kinds of inflammations, bacteria and viruses, also it is recommended to take if gastrointestinal disease and many other ailments. And with all of the beneficial properties of pumpkins, their interaction with honey can produce a truly healing effect on our body.
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How to stop snoring: 13 working methods
Good to live alone - your snoring does not bother anyone. What to do if you have a favorite neighbor on the bed, who snores, or who can not sleep because of your snoring?
Snoring occurs when air passes through the narrowed or constricted nasal passages.
Reasons for your nose uttered terrible sounds somewhat - from the external environment to your individual features of the structure of the soft palate and throat.
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How to get rid of the pain in the eyes when working with computer: 5 Easy Ways
We all spend more time behind the computer monitor. And not just in the office but also at home. Still, the main burden falls on the eye is in the office during working hours.
So many familiar red eyes, eyelid edema, feeling of sand in the eyes, blurred vision tangible in the evening. Ophthalmologists call it asthenopia, the people - "eye fatigue". As well as "computer syndrome", and dry eye syndrome.
But would not call this problem if you do not try to solve or at least mitigate the factors that contribute to it, sooner or later, it can lead to vision loss.
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Chinese abdominal massage Tuyfu

Chinese tuyfu abdominal massage - this is one of the most effective Taoist practices. But the main purpose of all the Taoist practices: providing a long, healthy and fulfilling life.
Chinese medicine massage tuyfu secret weapon against pollution 3: dirty chi, dirty liquids and residues unhatched timely kala.Eti 3 pollution are causes of many diseases and premature aging.

Generally tuyfu literally translates as punching the abdomen.

In Russia, these methods are also used in all the villages izdrevle- grandmother was that "the right of the abdomen."

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