Awareness of the gut microbiota—and its impact on health—has had a profound impact on wellness over the last decade or so. And if you’re like most health-conscience consumers, you’re probably using foods and supplements to support digestion and promote microbial diversity. After all, when it’s all said and done, we all want the friendly microbes in our intestines to thrive and produce healthy benefits.
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Fibroids are an often misunderstood women’s health problem.

They are non-cancerous tumors that appear in and around the uterus, and are responsible for pain, infertility, and in some cases, require a hysterectomy.

While they can sometimes be symptomless, most women will experience discomfort from them at some point, which leads many women to ask if there are natural ways to address them instead of only surgical options.

You’re probably aware of the multitude of benefits of apple cider vinegar for humans.

The fact that it can help with weight loss, digestion, and bacterial infections being just a few.

However, it turns out that your pooch can also cash in on these benefits (and many more). Keep reading to discover how this natural remedy can improve your dog’s health.
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JAUNDICE, a liver disorder that requires detoxification! When bilirubin increases in the blood stream, it gives a yellowish pigmentation to eyes, skin and nails. It is basically a symptom of some underlying disease. Viral hepatitis and alcoholic liver disease are 2 very common liver disorders that result in jaundice.

Some healthy evening snacks, a good book and a mug of hot lemongrass tea! This is what you will look definitely once get addicted to this miracle herb.

Well, lemongrass aroma is enough fine to attract you and make it a part of your daily diet plan! Let us know in detail, lemongrass health benefits if you are not yet familiar.
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Raisins are dried grapes which are liked by children to elders a lot. They are packed with essential nutrients. Here we are going to discuss top 5 raisins health benefits that will insist you to include them in your daily eating stuffs.

Though all grapes are not suitable for making raisins but which are very sweet are only selected. Raisins are rich source of Minerals, Carbohydrates and Vitamins. Raisins have 6 to 8 times more sugar than grapes and it is of superior quality. Its major portion is formed by Glucose and Fruit Sugar so they are healthy and can be consumed freely. There is no limitations until you have some underlying health condition where they are not advised.
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The statistics say that one in five people older than 70 suffers from cognitive impairment, which can progress to dementia and death in almost 50% of those people in five years. Because of that the older people should pay attention to that phenomenon and do the best to prevent these issues.
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If you suffer from cold sores, you’re not alone. Globally, 67% of the population is affected by the herpes simplex virus (HSV 1), which produces fluid-filled blisters around the mouth and surrounding areas of the face (1). While most people get cold sores on their lips, they can also appear on the cheeks, chin and in the nose.
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