The humble yogurt is not just delicious to eat, but is also full of nutrients that offer you an opportunity to enjoy a healthy snack without worries. But did you know yogurt can also work miracles on your skin if you use it as a face mask? Most people are unaware that yogurt face mask has many benefits. And guess what? It is also very easy to prepare.
Would you like to know more? Keep reading!
Nutrients Present In Yogurt:
There is a reason yogurt face mask gives you glowing, youthful skin. It is all because of those wonderful nutrients that are present in yogurt. These nutrients are skin-friendly, and that is what makes a yogurt face mask so effective.
Here is a list of the 4 main nutrients in yogurt that help rejuvenate skin and make it healthy and flawless.
Headaches can be a be a real problem. Regardless of whether they arrive once in a while, or worse, it is a regular occurrence, they are a debilitating condition. Ask anyone who suffers from them…they can make life miserable.
There are many ways to treat headaches from a wide range of over the counter medication to more natural remedies. While taking a pain killer every now and again for the odd headache is fine, it is not ideal if they happen regularly.
Using essential oils for headache relief is a popular alternative to traditional medications. Many doctors and patients consider them to be safer and more effective than over-the-counter medications. In many situations, particularly if the headache is a result of stress, they deliver exceptional and fast results, without the side effects of some pharmaceutical products.
In simple terms, fatty liver disease means an accumulation of fat in the cells of the liver. It’s normal to have fat in the liver, but when more than 5 to 10 percent is fat, it can be considered fatty liver disease. A buildup of fat in the liver makes it vulnerable to further injury, which can cause inflammation and scarring.
There are two types of fatty liver disease: alcohol-induced and nonalcoholic. The main cause behind alcohol-induced fatty liver is excessive alcohol consumption. In nonalcoholic fatty liver, fat builds up in the liver for reasons unrelated to alcohol.
Apart from excessive alcohol consumption, risk factors for fatty liver disease include high blood cholesterol, high blood pressure, obesity, Type 2 diabetes, viral hepatitis, rapid weight loss and malnutrition.
