This diet developed by Stanley Burroughs for the treatment of stomach ulcers. In his book Bёrrou tells how this diet has helped one of his patients who suffered from ulcers for three years.

After eleven days of detoxification and cleansing of the body with the help of this diet the patient, to the surprise of doctors, fully recovered. Then there was a lot of healing, a positive result was achieved, as a rule, ten or eleven days of this diet. It is noted that many patients have decreased weight.

Detox diet, aimed at detoxification and cleansing of the body - is a way to support the body to facilitate the conclusion of his toxins.

As is known, in the body as a result of malnutrition, pollution, negative emotional experiences, sedentary lifestyle accumulate toxins and wastes. Consequently, the only detoxification nedostachna - you need to change the whole style of life, to make it more healthy. It is necessary to switch to a healthy diet, exercise regularly, learn to overcome stress. A detoxification and cleansing of the body will be at the same time a good aid.

How to prepare for detoxification and cleansing of the body?

To successfully carry out detoxification and cleansing of the body with the help of detox diets, need to be well prepared and to outline the objectives to be realized. A clear idea of ??what you want to achieve, and to represent what factors may influence the outcome. Some, for example, believe that before embarking on a diet, it is necessary to switch to a vegetarian diet, it allows the body to better prepare for detoxification, and it will be easier to carry.

Precautions to consider

This diet is contraindicated in those who have had organ transplants, and those who are taking immunosuppressive drugs. Those who are preparing for the surgery, and you can not detoxify.
Before embarking on this diet, you should reduce the intake of coffee, carbonated drinks, sugar, refined flour and high fat foods.


Lemonade for detoxification

The main place in the diet to detoxify and cleanse the body takes a lemonade made from the following ingredients:

Lemons.
Pure organic maple syrup (small amount can be replaced with honey).
Pure cayenne pepper.
Mineral water.
A diet designed for at least ten days.

How to stick to it?

Mix in equal parts lemon juice, organic maple syrup. Keep this mixture in a dark glass container in the refrigerator.
Pour 4 tablespoons of this mixture in a glass of water, add a pinch of cayenne pepper and stir well.
Ideally, you should drink this lemonade from six to twelve glasses a day, distributing them on all day and drinking a glass every time you feel hungry.
Maple Syrup as it preserves and lemon juice to prevent oxidation of vitamin C and enzymes.
In addition, you need to take a laxative in the morning and at night. The laxatives can be used as sea salt solution (three spoons sea salt per liter water). Single "dose" of one cup of this solution.

As realized this diet?

This slow process and requires patience. First you drink only the lemonade. Then, when very hungry, you can add the orange juice. On the second day in the diet added vegetable soup and broth. On the third day, you can eat fruits and vegetables. Then gradually add meat, fish, milk, eggs and other products that allow you to balance the diet.
When cleansing the body ends (tenth and eleventh days), you can return to a normal diet, but it is highly desirable that it was a healthy diet. This diet will help you change your eating habits and give up junk food.