In the period of acute inflammation is recommended Hypoallergenic diet, ie. E. The use of products containing allergens as small as possible. If this diet is advised not to use egg whites, mushrooms and chocolate. The food should contain a limited amount of salt and carbohydrates (mainly due to sweet dishes). The number of calories consumed should be no more than 2300 kcal per day, while maintaining the ratio: 100 g protein, 70 g fat, carbohydrates 270-300, the better to prepare dishes in boiled or stewed, and M.Drangoy K.Popova note book "inflammatory disease in women."

At a time when the symptoms of inflammation you do not bother, subject to the special diet is not required. This does not mean that you finally can eat your favorite cake or muffins. Compliance with the principles of a balanced diet is helpful not only for the health and well-being but also for your figure.

As a restorative remedy for inflammation of the broth can be used with the addition of lemon.

Requires zest of 1 lemon, grass, yarrow 10-15 g, rosehip berries 25 g, 3 cups of water.

Preparation: in a decoction of yarrow and rose hips add 1/2 cup boiling water, lemon zest and give the drink a brew.

Application: drink 1/2 cup every day for a month. Your immune system will receive tangible support, and you - a charge of vivacity and energy.

It should be noted that in inflammatory diseases of female genital sphere special attention should be paid to the observance of proper and balanced diet. It is up to us entering into the body of nutrients and vitamins depends on the normal functioning of all organs and body systems. And in the presence of inflammation in the body to power requirements are increasing, as the cover emerging energy needs of the body is possible only with an increase in exudation into the body easily digestible nutrients, minerals and vitamins.

Women with inflammatory diseases of the sexual sphere must be given special importance to the full and balanced nutrition.

First of all the food should not contain a lot of spices, the more acute inflammatory processes in the body, such as pepper, bay leaf, ginger, garlic, basil and so on. D. It should also exclude the reception of alcoholic beverages, especially carbonated (champagne, beer) since all that promotes greater expression of the inflammatory process. Eating better prepare sparing methods: boiled or steamed. It is advisable to eat more protein, carbohydrates. We do not recommend a large amount of animal fat to eat, and eat smoked heavily fried food.

Daily diet for women with inflammatory diseases of the reproductive caloric must be at least a system of 3500-4000 kcal and contain: 130-140 g of proteins (of which 60% of animals), 100-110 g of fat, carbohydrates, the 450-500 For this woman must receive a daily 120 g of meat of low-fat varieties, 100 grams of lean fish, 170 grams of cheese, 250 ml of milk and 200 ml of yogurt (sour milk, acidophilus milk), 30 g of butter and 35 g of vegetable oil, 50 g cream, 50 g of sugar, 1 eggs, 100 grams of white and black bread, 150 grams of flour products (bread roll, cookies, and so on. p.) and 60 g of cereals and pasta.

It is important to remember that, in addition to nutritional value, great importance is the full content of minerals and vitamins in food. To do this, use a sufficient amount of fruits and vegetables.


A daily diet of women with inflammatory diseases of the sexual sphere should be 650-700 grams of vegetables. On potato may account for no more than 200 grams, the rest should be carrot, beetroot, cabbage, radish, turnip, pumpkin, zucchini, cucumbers, tomatoes, eggplants, peppers, onions and others. Vegetables desirable to use fresh (in salads) that enables to obtain the maximum of these vitamins and minerals. However, in case of need (for example, various kinds of diseases of the gastrointestinal tract) vegetables can be taken in the food after the heat treatment, the best vegetables steamed or boiled briefly, because so loses less vitamins.

An important place in the diet of women should take a fresh berries and fruit, which contain large amounts of vitamins and fiber, which normalize bowel activity and metabolism. Daily norm of - up to 200 g, with a portion of fresh fruit juice can be replaced by one. However, we must remember that some berries and fruits, especially exotic, can cause allergic reactions, especially in patients receiving antibacterial agents, so with exotic fruits in the period of exacerbation of the disease is better not to experiment.

It should be noted that women with chronic diseases of internal organs, including inflammatory diseases of the reproductive system, you must individually make a diet based on energy consumption for all recovery processes and features of existing diseases (such as diabetes, hypertension and so on. Etc. ).. This diet recommends physician, and he also gives advice on compliance with the duration of such a diet, and about the possibilities of changing the diet in the future.


If possible, a woman during treatment should drink per day about 1.5-2 liters of liquid. Very good with the drink cranberry juice, rose hips, hawthorn (they contain large amounts of vitamin C and other vitamins that help fight inflammation in the body), as well as infusions and decoctions of herbs (chamomile, sage, St. John's wort, marjoram, etc. . d.). Decoction of herbs have additional anti-inflammatory effect on the body as well as contain a large amount of minerals, vitamins and biologically active substances.

Eat better during treatment 5-6 times a day in small portions: 8-9 hours - the first breakfast; 11-12 hours - lunch; 14-15 hours - dinner; 19-20 hours - dinner; 21 hours - a glass of kefir, yogurt or juice (or a little fruit). This type of diet will allow the body not much strain during the digestion and assimilation of food coming. Thus the digestibility of all necessary substances are systematically and easily.

It should also distribute the products in the daily menu, to those who are rich in protein and is difficult to digest in the gastrointestinal tract (meat, fish, cereals), eaten during the first half of the day and in the afternoon should be preferred milk -rastitelnoy food. It is already the established (in taste preferences) diet during treatment is recommended to additionally use the following products: Dutch cheese - 100 g (50 g, 2 times a day), sour cream - 100 g (50 g, 2 times a day), Liquid beer yeast - 120 g (60 g, 2 times a day), blackcurrant juice - 60 ml, honey - 100 g (50 g, 2 times a day).

Considering more specific foods, we can recommend the following list of products required by women with acute and chronic inflammatory diseases of the reproductive system.

Dairy products contain enough powerful antiseptic in its composition - lactic acid. That is why such products are required in the diet. The acidic environment created in the stomach after the use of this type of product, contributes to a better absorption of calcium (has a pronounced anti-inflammatory effect in the body), iron, vitamin D, improves digestion and assimilation of food due to increasing the activity of intestinal enzymes and increased gastric acid secretion. Also lactic acid normalizes intestinal peristalsis, is involved in the splitting of the milk protein - casein, has a bacteriostatic effect.


The presence in dairy products beneficial microorganisms prevents the growth of spoilage and pathogenic bacteria in the gut. In addition to inflammatory diseases of female reproductive organs, these products are useful for bowel disease (including infection), anemia, rickets, pneumonia. Very good also to eat cheese. Apart from the fact that this product contains easily assimilated protein, it contains large amounts of calcium, potassium, phosphorus, making it an important product for patients not only inflammatory diseases, and rickets, osteomyelitis and other diseases associated with disorders of calcium and phosphorus metabolism. As already mentioned, it is desirable to add to the diet cheese. Contained in it the nutrients and vitamins are well absorbed by the body.

With regard to meat in the diet of patients with inflammatory diseases of the reproductive system, it is necessary to use (this is a source of protein for the body). However, this product is not desirable to use in fried. Of the products in clinical nutrition in inflammatory diseases of any localization using chicken livers more often. The content in the liver, along with significant amounts of iron, copper promotes better recovery of hemoglobin.


Very well, if the diet during treatment will include fish, since this product is very rich in proteins. Saltwater fish are also very rich in trace elements such as copper, which leads to a lack of protein metabolism disorders. It is also quite a lot of chrome, which provides the normal course of metabolic processes in the inflamed organ and contained nickel normalizes hemoglobin.

It should be noted, and other seafood products that contain rare minerals - mussels, shrimp, squid, which can also be eaten in the absence of an allergic reaction to these products.

Very useful in inflammatory processes of genital fresh caviar ordinary fish, which has anti-inflammatory and normalizing metabolism effect. Sturgeon roe contains a lot of iron and other trace elements, it is particularly good to use in anemia.


Not less pronounced healing effects have such and sea foods like seaweed - kelp or seaweed. The composition of kelp contains a large amount of vitamins (A, K, group B). Laminaria, for example, is very rich in chromium (it contains 4-5 times more than potatoes and beets), iodine. Seaweed is also rich in proteins, which are very easily digested, it has a lot of carbohydrates, fats.
From fat to be preferred vegetable oils. Vegetable oils have choleretic, laxative and lipotropic effect (normalize lipid metabolism), in connection with which they are used in some diseases of the liver and gastrointestinal tract, as well as any kind of inflammatory diseases of the body. Of particular value can be called olive and cedar oil.

As already noted, an important place in the diet should be given to vegetables and fruits. With nutritional purpose well eat potatoes. Another very useful in inflammatory diseases of various organs is a carrot. Eat carrots preferably in grated form. Carrot juice is recommended in inflammatory processes in the oral cavity, respiratory diseases, diseases of the eye, as a fortifying agent. Cabbage has long been known for its regulatory activity of the intestine action. It also increases the secretory function of the digestive glands. Good normalizes digestion beets, and during treatment with antibacterial drugs beet salads help to solve the problem with the intestines is very soft.

Also in inflammatory diseases of the female reproductive system is very good to use a product such as brewer's yeast. This product contains in its structure a huge number of minerals, vitamins, proteins, and biologically active substances, which together results in a more rapid recovery of the body after the inflammatory processes of different localization.


Bread does not have special healing properties, yet it is rich in minerals and vitamins of group B. In clinical nutrition can be used as wheat and rye bread. And wheat is digested and absorbed better.
As a complete protein source should not forget about the cereals, which also should be actively eaten in the treatment of inflammatory processes in the genital organs.

Women with inflammatory diseases of the female reproductive organs must be remembered that the simpler the food is cooked, the better. Food with a high content of salt, spices, vinegar, acids and other inflammations in any location is not desirable since its use on a background acute inflammation and enhanced clinical symptoms of the disease.