7 reasons to use zucchini
1.Zucchini 95% of water, and only the remaining 5% - are proteins and carbohydrates. So, after drinking dishes of zucchini nothing to end up on the sides.
2. It provides the necessary body minerals: phosphorus, magnesium, and potassium, iron and calcium. Potassium in pubs normalize fluid balance, bringing the excess fluid from the body. They contain a lot of vitamins and zucchini. In particular, carotene, niacin (nicotinic acid), and vitamins (B1, B2) and vitamin C (ascorbic acid).
3. Individuals with gastrointestinal disease must use squash, they have a lot of soft cellulosic fibers. So eating this nutritious vegetable, you can not worry about irritation of the digestive system. Suitable zucchini and diabetics, as it contains little carbohydrates.
4. In addition, the courgette active toxins, as they have diuretic and choleretic effect. Squash at its low caloric content can quickly be satisfied and did not feel hunger and promoting weight loss.
5. From the zucchini fruit juice is prepared, and of the flowers - healing teas. They can be taken in order to prevent the inside of gastrointestinal diseases and floral broths used in the treatment of skin diseases. Under their influence strengthens blood vessels, broken down cholesterol plaques, calms the nervous system.
6. Vegetable widely used as a means of cosmetology. Squash perfectly moisturize the skin, so it is often used as a main ingredient in many face masks. Squash the pulp makes the skin more supple and elastic, improves the complexion and activates blood circulation, and also creates the skin to protect the skin from ultraviolet rays.
7. In folk medicine used in the treatment of zucchini digestive, hematopoietic, cardiovascular, nervous and endocrine systems.
Season zucchini lasts almost the whole summer. Use this for the recovery of his body.
2. It provides the necessary body minerals: phosphorus, magnesium, and potassium, iron and calcium. Potassium in pubs normalize fluid balance, bringing the excess fluid from the body. They contain a lot of vitamins and zucchini. In particular, carotene, niacin (nicotinic acid), and vitamins (B1, B2) and vitamin C (ascorbic acid).
3. Individuals with gastrointestinal disease must use squash, they have a lot of soft cellulosic fibers. So eating this nutritious vegetable, you can not worry about irritation of the digestive system. Suitable zucchini and diabetics, as it contains little carbohydrates.
4. In addition, the courgette active toxins, as they have diuretic and choleretic effect. Squash at its low caloric content can quickly be satisfied and did not feel hunger and promoting weight loss.
5. From the zucchini fruit juice is prepared, and of the flowers - healing teas. They can be taken in order to prevent the inside of gastrointestinal diseases and floral broths used in the treatment of skin diseases. Under their influence strengthens blood vessels, broken down cholesterol plaques, calms the nervous system.
6. Vegetable widely used as a means of cosmetology. Squash perfectly moisturize the skin, so it is often used as a main ingredient in many face masks. Squash the pulp makes the skin more supple and elastic, improves the complexion and activates blood circulation, and also creates the skin to protect the skin from ultraviolet rays.
7. In folk medicine used in the treatment of zucchini digestive, hematopoietic, cardiovascular, nervous and endocrine systems.
Season zucchini lasts almost the whole summer. Use this for the recovery of his body.