Green onions should be eaten, if disturbed edema, a bunch of fresh parsley provide a daily dose of vitamin C; fennel salad and all kinds of help, if there is rosacea; spinach in a lot of folic acid; basil protects against free radicals; kale - a source of magnesium.

Recipes green smoothies

Spinach + kiwi + banana: drink charge the cells with energy for the whole day.

Spinach also cleanses the body of harmful substances.

Cucumber + parsley: normalizes the water balance in the body.

Parsley is rich in carotene, and cucumber rebuilding metabolism.

Broccoli + apple + lime: effective protection against ultraviolet radiation.

Broccoli is useful if the skin looks tired.

Green grapes + spinach or salad + orange juice: grape polyphenols in combination with the antioxidants of orange and green with chlorophyll - anti-age means perfect.