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Juices, cleansing the body of excess fat

Juices, cleansing the body of excess fat

1. The juice of tomatoes and cucumbers

It is popular for fat burning formula that increases the amount of fiber in the diet. Mix 1 tomato 1-2 cucumbers in a blender, on request you can add a little sea salt, black and cayenne pepper. You can also add 1 ch. L. honey. Pour the mixture into a tall glass and decorate it with mint leaves or celery.

2. Watercress and carrot juice

Watercress is rich in antioxidants and dietary fiber. It is well nourishes and improves bowel. We shall cut carrots and watercress. Mix the vegetables in a blender, you can add a little water or lemon juice. Pour the juice into a tall glass and decorate it with a sprig of cilantro or parsley. Drink the juice in the morning for best results. By the way, the reception of carrots for breakfast improves skin tone and helps prevent the appearance of acne.

3. The juice of celery and beets

Celery - is another vegetable that is rich in fiber, and beet has many health benefits. Mix in a blender a few stalks of celery, and 1-1 / 2 beet, add a little water (50 ml). Pour mixture into a glass and garnish with a slice of lemon. The juice is rich in antioxidants and helps detoxify the body.

4. Spinach and Apple Juice

Spinach is one of the richest sources of vitamin E, folic acid, iron and dietary fiber. To prepare this healthy juice, we shall cut diced apples and add them finely chopped spinach. Mix the ingredients in a blender. Pour the juice into a glass and add 1-2 tsp lemon juice. Your miracle drink is ready! This green juice is very good at helping in the fight against various kinds of inflammation of the skin, if you take it on an empty stomach for 10 days.

5. The juice of pepper and grapefruit

Grapefruit and other citrus fruits are good tools for weight loss. To make this delicious juice, we will cut the ingredients in equal proportions and knocks them in a blender for 5 minutes. Add 2-3 drops of stevia or 1 tsp honey for a sweeter taste.

6. The juice of pomegranate, black currant and celery

To make this delicious juice, pour into a blender cup freshly squeezed pomegranate juice, add a few spoonfuls of black currant (with frozen will be even tastier) and 1 stalk of celery. Vzbey until uniform. You can also add a few leaves of mint juice, so the taste will be more fresh.

7. Carrots, ginger and apple

This juice contains enough citric acid, so great for weight loss. Take a few pieces of carrot, apple, and a small piece of ginger (1-2cm), we shall cut them into cubes and knocks in a blender until smooth. You can add some ice or cold water (50 mL). Pour mixture into a glass and enjoy.

8. Juice from apple, cabbage and lemon

The drink is rich in vitamin A, calcium and have anticarcinogenic properties. In addition, it will also help you deal with muscle flaccidity. Add all the ingredients in a blender until smooth and knocks. Acceptance of such a juice instead of breakfast will help get rid of excess centimeters at the waist and give the skin a healthy and radiant appearance.

9. The juice from oranges, carrots and beets

Orange, carrots and beets are full of vitamins and nutrients. Sour-sweet juice helps to reduce weight and remove toxins from the body. Mix all ingredients in a blender. You also can add apple juice so will be even more useful. Take the juice on an empty stomach every morning for a week and you will notice a pleasant change in the skin condition.
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