A healthy breakfast with gastritis: 5 options
Good breakfast for gastritis
Oatmeal on the water
Oatmeal lovers can breathe a sigh of relief. For patients with gastritis allowed to eat porridge. When the disease be in the acute stage, the person best to eat oats, semolina and buckwheat porridge on the water. Over time, you can prepare a healthy breakfast with milk. In order to diversify the diet, experts recommend periodically to cook rice puddings, souffl?s and milk noodles. As for wheat, corn and beans, then these products need to be avoided. Supplement the morning menu for gastritis can be a cup of tea without sugar or compote of dried fruits.
Chicken bouillon
For those who can not imagine his morning without serving freshly prepared broth, there is good news. This dish has allowed even people with a diagnosis of "gastritis". To cook a delicious soup, use chicken, pre-parse it into fibers. And as the charging can use low-fat sour cream, a little butter or egg yolk.
Cheesecakes from the oven
Menu for gastritis may include cheesecakes. Prepare the need to treat with a minimal amount of sugar and it is desirable in the oven. Gastritis with high acidity cheesecakes better to replace steam souffle of low fat cottage cheese. And the dish was tasty and appetizing, feed a small amount of sour cream and sweet jam.
Eggs
If you are still scratching their heads over the fact that you can eat with gastritis, you know, in the patient menu can be chicken and quail eggs. Cooked boiled or as part of a steam omelette, eggs - a real salvation for people suffering from gastritis. They will help satisfy your hunger as well as to saturate the body with valuable micronutrients, without causing harm to the body. However, do not abuse the product too often, eat eggs 1-2 times per week.
Pur?e
It is difficult to imagine without breakfast for gastritis vegetables and fruits. In this case, preference should be given boiled potatoes, carrots, squash, pumpkin and cauliflower. After boil vegetables, chop them in a food processor, season with a little butter or sour cream. To add a table can be a useful jelly, unsweetened tea or compote of dried fruits.
Oatmeal on the water
Oatmeal lovers can breathe a sigh of relief. For patients with gastritis allowed to eat porridge. When the disease be in the acute stage, the person best to eat oats, semolina and buckwheat porridge on the water. Over time, you can prepare a healthy breakfast with milk. In order to diversify the diet, experts recommend periodically to cook rice puddings, souffl?s and milk noodles. As for wheat, corn and beans, then these products need to be avoided. Supplement the morning menu for gastritis can be a cup of tea without sugar or compote of dried fruits.
Chicken bouillon
For those who can not imagine his morning without serving freshly prepared broth, there is good news. This dish has allowed even people with a diagnosis of "gastritis". To cook a delicious soup, use chicken, pre-parse it into fibers. And as the charging can use low-fat sour cream, a little butter or egg yolk.
Cheesecakes from the oven
Menu for gastritis may include cheesecakes. Prepare the need to treat with a minimal amount of sugar and it is desirable in the oven. Gastritis with high acidity cheesecakes better to replace steam souffle of low fat cottage cheese. And the dish was tasty and appetizing, feed a small amount of sour cream and sweet jam.
Eggs
If you are still scratching their heads over the fact that you can eat with gastritis, you know, in the patient menu can be chicken and quail eggs. Cooked boiled or as part of a steam omelette, eggs - a real salvation for people suffering from gastritis. They will help satisfy your hunger as well as to saturate the body with valuable micronutrients, without causing harm to the body. However, do not abuse the product too often, eat eggs 1-2 times per week.
Pur?e
It is difficult to imagine without breakfast for gastritis vegetables and fruits. In this case, preference should be given boiled potatoes, carrots, squash, pumpkin and cauliflower. After boil vegetables, chop them in a food processor, season with a little butter or sour cream. To add a table can be a useful jelly, unsweetened tea or compote of dried fruits.