This became known after the group of experts carried out several complex laboratory and clinical observations. According to the initiators of the test, the more often people go up the stairs, the better functioning of the central parts of the nervous system. Doctors strongly recommend to do without the help of a lift. Team doctors discovered that climbing stairs promotes physical fitness of boys and girls. In addition, they have enhanced activity of the brain.

It should be noted that more than 300 respondents took part in new projects. Their age group ranged from 19 to 79 years. Specialists conducted a separate procedure MRI, after which the scientists made an interesting conclusion.

It turned out that the more and more people overcome stair openings, the better and stronger the state of health of his brain. Scientists have once again proven that athletic exercises favorably affect the well-being of men and women.