Which diseases helps water aerobics
The study involved 866 women and 15 men with fibromyalgia.
The results showed that water aerobics improves physical function, muscle strength and function of the cardiovascular system, and reduces pain and muscle stiffness.
The only drawback of studies is that none of the criteria used to determine the benefits of water aerobics in fibromyalgia, has not reached the threshold of clinical relevance.
As for the advantages of implementation of the "ground" exercise, the researchers found no significant differences between water aerobics, and this kind of physical activity, except for the increase in muscle strength. However, the difference this criterion has not reached the threshold of clinical relevance.
The researchers concluded that water aerobics is a great addition to the standard of care, as it helps to improve symptoms in patients with fibromyalgia.
The results showed that water aerobics improves physical function, muscle strength and function of the cardiovascular system, and reduces pain and muscle stiffness.
The only drawback of studies is that none of the criteria used to determine the benefits of water aerobics in fibromyalgia, has not reached the threshold of clinical relevance.
As for the advantages of implementation of the "ground" exercise, the researchers found no significant differences between water aerobics, and this kind of physical activity, except for the increase in muscle strength. However, the difference this criterion has not reached the threshold of clinical relevance.
The researchers concluded that water aerobics is a great addition to the standard of care, as it helps to improve symptoms in patients with fibromyalgia.