6 products that prevent breast cancer
Prevention of breast cancer
You are what you eat! Therefore, diseases are a direct result of malnutrition. In the fight against tumors and helps inter alia conventional foods.
Seaweed
Seaweeds are a rich source of iodine, and its deficiency in the body leads to a greater risk of developing breast cancer. Chlorophyll present in the seaweed, has a strong anticancer effect. Try to eat more often seaweed and foods rich in iodine.
Soybean
Soy products such as tofu, tempeh and miso contain genistein, which helps in the fight against cancer cells. Avoid soy in the diet of meat and milk, because they are very low levels of genistein.
Liliaceae (onion, garlic)
Garlic is one of the best anti-cancer agents. It has a special element - selenium, which promotes the production of white blood cells and causes the death of cancer.
Garnet
The fruits of pomegranate are very useful for the female body. Studies have shown that pomegranate juice, rich in antioxidants, helps to suppress the growth of breast cancer cells. Pomegranate is rich in substances that block the synthesis of estrogen. This hormone is in excess provokes the development of cancer cells. Make flair to your diet, add grenades in salads and drink a real pomegranate juice.
Turmeric
This yellow spice is very useful for the organism, it has antiseptic and anti-inflammatory properties. The main component of turmeric - curcumin inhibits cancer cell growth activity.
Milk and dairy products
The use of milk and dairy products is the key to the presence of vitamin D and calcium. And exposure to the sun (but not under the scorching rays!) Every day for 12 minutes can reduce the risk of developing breast cancer by 50%.
You are what you eat! Therefore, diseases are a direct result of malnutrition. In the fight against tumors and helps inter alia conventional foods.
Seaweed
Seaweeds are a rich source of iodine, and its deficiency in the body leads to a greater risk of developing breast cancer. Chlorophyll present in the seaweed, has a strong anticancer effect. Try to eat more often seaweed and foods rich in iodine.
Soybean
Soy products such as tofu, tempeh and miso contain genistein, which helps in the fight against cancer cells. Avoid soy in the diet of meat and milk, because they are very low levels of genistein.
Liliaceae (onion, garlic)
Garlic is one of the best anti-cancer agents. It has a special element - selenium, which promotes the production of white blood cells and causes the death of cancer.
Garnet
The fruits of pomegranate are very useful for the female body. Studies have shown that pomegranate juice, rich in antioxidants, helps to suppress the growth of breast cancer cells. Pomegranate is rich in substances that block the synthesis of estrogen. This hormone is in excess provokes the development of cancer cells. Make flair to your diet, add grenades in salads and drink a real pomegranate juice.
Turmeric
This yellow spice is very useful for the organism, it has antiseptic and anti-inflammatory properties. The main component of turmeric - curcumin inhibits cancer cell growth activity.
Milk and dairy products
The use of milk and dairy products is the key to the presence of vitamin D and calcium. And exposure to the sun (but not under the scorching rays!) Every day for 12 minutes can reduce the risk of developing breast cancer by 50%.