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How to use clay for health and beauty

Clay - a powerful natural absorbent and antiseptic. When put in a spoonful of any clay liter of milk, even in the heat, it will not mildew over several days. Moreover, it contains valuable minerals in a balanced way. Use different colored clay can be for cosmetic and medicinal purposes: blue, white, red. Organic clay is sold in pharmacies. In no case is not going to the clay itself, especially in the city. It may contain a variety of contaminants. This clay only harm health. Contraindications to the clay treatment slightly, but they are there: in particular, a high fever, acute inflammatory processes, etc. So do not forget to consult a doctor...

How to use clay for health and beauty

Wraps and compresses of clay

When coughing dissolve 100 grams of clay in 1/2 cup of water. Made of clay cake 1-2 cm thick gauze and strapped to the chest areas where you feel a special pain when coughing. Insulate applications. Keep no more than 3 hours, and then change the clay. Do application for 3 consecutive days during periods of particularly severe attacks of coughing.

When joint pain buy in a drugstore dried plantain leaves (fresh or gather), prepare one infusion (1 table. Teaspoon per cup of boiling water). Razvedi them clay to the consistency of sour cream and sodium aching joints. Repeat 2 times a day for a week.

Clay oral

When food poisoning is also possible to use clay. Take 1 table. a spoonful of white clay, dissolve in a glass of boiled water and drink. The clay acts as a well-known activated carbon - absorb harmful substances and removes them from the body. Just keep in mind: for oral use clay labeled "medical", that is specially cleaned, prepared and past clinical trials. Do not hurt yourself!

Facial masks from clay

How to use clay for health and beauty

To clean the pores and rejuvenate the skin, dissolve the clay with warm water until the consistency of sour cream. Instead of water, you can take the juice of cucumber, aloe or chamomile broth. Hold the mask for 15-20 minutes and wash away. When cooking a mask, do not use metal utensils, as some minerals can react with metals and disintegrate. The container may be glass, ceramic, wood or enamel.

Rinse and baths of clay

If the throat, dissolve 1 tsp. Any clay spoon in a glass of warm water and a throat gargle with this solution 5 times a day. You can also each hour drink a few sips of water clay. Clay bring the body of toxins and helps relieve inflammation Due to its strong absorbent and anti-inflammatory properties.
When inflammation in the skin are good bath with clay. Table 5-7. spoons white or blue clay dissolve in water, pour in the water bath. You can also add 2-3 drops of your favorite essential oil. The bath temperature - 38-40 ° C, duration - 10-15 minutes. This bath relieves stress and fatigue, tones, removes flaky skin and accelerates cell renewal.

Clay from a headache

Use the clay as possible and to eliminate headaches: Dissolve the clay in warm water until smooth, fold it in cheesecloth and attach to the temples. Compress withstand up to 25 minutes. Do a clay poultice at night for a month. It helps from headaches wrapping of clay and peppermint: it in 100 ml of water to dissolve the clay, add peppermint. Napkins with clay and mint Wrap your head for 20 minutes. Make a compress for a week.

Even more home remedies for headache - in our video. Look and take note!
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