5 reasons why you want to salty
Mineral deficiency
If you do not help even the salty fries in the world, it is possible that you suffer from a deficiency of calcium and potassium. So when you want to eat more salt, the body just says so that it has a significant shortage of minerals. And it would be bad to make up.
Low sodium level
By reducing the level of sodium in the human body also arises a craving for a different kind of salt products. Sodium Reduction - is a physiological condition which often occurs when excessive sweating when performing intense exercise. That is why it is important to always maintain a sufficient degree of hydration and drinking water.
Dehydration
In a state of dehydration the body needs more salt to preserve the electrolyte balance. Therefore, the best in this situation would be to drink plenty of fluids containing electrolytes.
Sluggish adrenals
Another reason for the strong craving for salt is the poor performance of the adrenal glands. If the reasons set out above have not been confirmed, and a craving for salt is, it's time to go to the doctor to check the adrenal glands.
Stress
People in a state of stress is often a need for salty foods. The fact is that because of the stress we lose more sodium, and the body naturally wants to compensate for this loss.
If you do not help even the salty fries in the world, it is possible that you suffer from a deficiency of calcium and potassium. So when you want to eat more salt, the body just says so that it has a significant shortage of minerals. And it would be bad to make up.
Low sodium level
By reducing the level of sodium in the human body also arises a craving for a different kind of salt products. Sodium Reduction - is a physiological condition which often occurs when excessive sweating when performing intense exercise. That is why it is important to always maintain a sufficient degree of hydration and drinking water.
Dehydration
In a state of dehydration the body needs more salt to preserve the electrolyte balance. Therefore, the best in this situation would be to drink plenty of fluids containing electrolytes.
Sluggish adrenals
Another reason for the strong craving for salt is the poor performance of the adrenal glands. If the reasons set out above have not been confirmed, and a craving for salt is, it's time to go to the doctor to check the adrenal glands.
Stress
People in a state of stress is often a need for salty foods. The fact is that because of the stress we lose more sodium, and the body naturally wants to compensate for this loss.