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Eight facts about the benefits of sex for health

Eight facts about the benefits of sex for health

What are the benefits of sex for the overwhelming majority of people? ..

First, sex relieves stress.

A person regularly (but without the drunkenness!) Making love becomes more balanced, calm, relaxed, happy life, hormonal balance is established in his body.

Secondly (due to the first factor), sex is effective against depression.
Modern scientists have proved that the sexual satisfaction of women is much less prone to depressive feelings.

Thirdly, sex energises (and takes it, as some people think), being the most magnificent psychological and physiological training!

Fourth, sex is the prevention of heart attacks.
And not only because it reduces the level of cholesterol in the blood - it's a great workout circulation in the blood vessels of the heart, as in the period between foreplay and orgasm, the blood vessels of the heart, first expanding and then shrinking.

Fifth, sex contributes to the development of immunity against the flu and other infectious diseases as regular lovemaking activate the entire immune system.

Sixth, sex - is a kind of "oxygen therapy".
Intermittent breathing during orgasm is replaced by deep breathing at the time of the subsequent relaxation. Sex, like any other physical activity, contribute to the production of carbon dioxide and improve the oxygen supply to the body.

Seventh, sex accelerates all processes of man.
Doctors and psychologists proved that sexual activity increases the flexibility (not only physiological) and, consequently, the ability to react to certain circumstances (including on stress). After all, during intimacy people instantly respond to a gentle touch and various mood changes nuances of its partners. This teaches them to be more careful in general.

Eighth, sex makes us smarter!
Yes, as we have already shown, produced by sex (hormonal) bodies energy stimulates the brain - more precisely, the pituitary and pineal gland (the state of which depend primarily on our sexual abilities and opportunities). It was established that during lovemaking brain so well supplied with blood, which significantly increases the ability to think clearly!
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