Primary obesity: compress, bath and steam against obesity
Compress from obesity
When obesity is useful to put on her stomach cold compresses. Making them can be simply with cold water, but most of the benefits of herbal infusions.
For infusions need 1 tablespoon of herb St. John's wort, and 2 cups of boiling water. Grass pour boiling water and infuse for half an hour. It is also possible to use dry grass veronica drug for infusion it will need 2 teaspoons. Grass and pour 2 cups boiling water, but insist that for the past 2 hours. Infusion necessarily filtered.
Then, in water at room temperature, add infusion of medicinal herbs. In the water with herbs damp soft cloth of linen and put on the belly. On top put an oilcloth or plastic film that is at hand. Then close all woolen scarf and primatyvaem bandage to compress tightly to the body and does not leak air.
Compress need to hold 1.5-2 hours. At this time, you can safely do household chores. Several such packs on weekends - and belly fat is getting smaller.
Bath with herbs against obesity
We are nervous and our body puts extra fat to restore calm. Remove unpleasant nervous tension helps baths of different temperatures with the addition of herbs. Such procedures accelerate blood circulation and improve metabolism, soothe the nervous system. For a full bath you need 100 grams of dried herb herbs that should pour in a linen bag and drop into the water.
In order to calm down, you can take the herb marjoram, or St. John's wort grass or camomile grass or grass succession. These herbs strengthen the nervous system, and chamomile herb also reduces inflammation.
After bathing always want to drink, it is useful to drink green or herbal tea.
Each bath helps to lose weight.
Pair against obesity
Dial a few extra kilos is not difficult, but you can leave them in the steam room or at home under the shower. This day is better to give up all the food, do only juices.
For the procedure, prepare a mixture of juice: 1 liter of orange juice, 1 liter of grapefruit juice, a glass of lemon juice and 2 liters of distilled water.
Before you go to bathe, to drink a glass of tea from elderberry flowers with a teaspoon of honey, a drink after such a sweat better. Tea is prepared like this: 1-2 teaspoons of dried flowers to fill in a thermos and pour a glass of boiling water. The tea should be 10-15 minutes to insist. fluid loss and fill with a mixture of juice, drinking every half hour on the half-glass. Such purification can be carried out the procedure are not more than 1 time per month.
When obesity is useful to put on her stomach cold compresses. Making them can be simply with cold water, but most of the benefits of herbal infusions.
For infusions need 1 tablespoon of herb St. John's wort, and 2 cups of boiling water. Grass pour boiling water and infuse for half an hour. It is also possible to use dry grass veronica drug for infusion it will need 2 teaspoons. Grass and pour 2 cups boiling water, but insist that for the past 2 hours. Infusion necessarily filtered.
Then, in water at room temperature, add infusion of medicinal herbs. In the water with herbs damp soft cloth of linen and put on the belly. On top put an oilcloth or plastic film that is at hand. Then close all woolen scarf and primatyvaem bandage to compress tightly to the body and does not leak air.
Compress need to hold 1.5-2 hours. At this time, you can safely do household chores. Several such packs on weekends - and belly fat is getting smaller.
Bath with herbs against obesity
We are nervous and our body puts extra fat to restore calm. Remove unpleasant nervous tension helps baths of different temperatures with the addition of herbs. Such procedures accelerate blood circulation and improve metabolism, soothe the nervous system. For a full bath you need 100 grams of dried herb herbs that should pour in a linen bag and drop into the water.
In order to calm down, you can take the herb marjoram, or St. John's wort grass or camomile grass or grass succession. These herbs strengthen the nervous system, and chamomile herb also reduces inflammation.
After bathing always want to drink, it is useful to drink green or herbal tea.
Each bath helps to lose weight.
Pair against obesity
Dial a few extra kilos is not difficult, but you can leave them in the steam room or at home under the shower. This day is better to give up all the food, do only juices.
For the procedure, prepare a mixture of juice: 1 liter of orange juice, 1 liter of grapefruit juice, a glass of lemon juice and 2 liters of distilled water.
Before you go to bathe, to drink a glass of tea from elderberry flowers with a teaspoon of honey, a drink after such a sweat better. Tea is prepared like this: 1-2 teaspoons of dried flowers to fill in a thermos and pour a glass of boiling water. The tea should be 10-15 minutes to insist. fluid loss and fill with a mixture of juice, drinking every half hour on the half-glass. Such purification can be carried out the procedure are not more than 1 time per month.