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» » The spicy aromas improve health in autumn

The spicy aromas improve health in autumn

Cinnamon

This warm fragrance gives a sense of comfort. But did you know that it can also sharpen the mind? Studies show that cinnamon has a positive effect on the brain, improving its activities. Scientists in the study found that those who breathed in the aroma of sweet spices, showed improvement in cognitive functions, visual-motor reactions, memory and concentration.

The spicy aromas improve health in autumn

Pumpkin

Remember this amazing flavor of pumpkin pie? As researchers found, the pumpkin flavor is not only pleasant, but also useful for men. Moreover, it is an olfactory aphrodisiac. Especially useful for male sexual health pumpkin aroma of lavender.

Apples

The aroma of apples - the perfect remedy for a migraine. It is noteworthy that it is a scientifically proven fact. The smell of apples may reduce the pain and reduce the number of migraine attacks, as evidenced by the study of American physicians.

The spicy aromas improve health in autumn

Nutmeg

Nutmeg can help relieve stress. In particular, the researchers note that the nutmeg with incense is an excellent tool to combat insomnia as relaxes muscles. In addition, studies show that myristicin contained in nutmeg, reduces the risk of developing Alzheimer's disease.
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