Doctors declared against the kiwi, "These fruits are much more than just a decoration for cakes and pies." According to them, the constant use of the kiwi is very beneficial effect on the human body, protecting against the development of cancer, cardiovascular disease and obesity.

The preventive effect against dangerous diseases from eating kiwi physicians associated with the presence in the composition of the fruit of three vitamins with antioxidant properties - A, C and E. Scientific studies have repeatedly confirmed the inhibitory effect of these nutrients on the activity of free radicals, which are associated with oxidative processes in the body and the development of inflammatory and neoplastic effects. Especially a lot in the kiwi, according to scientists, vitamins C and E. "The kiwi both vitamin found in a very high volume and help protect the body from free radicals on all fronts", - quotes the edition of experts.

Those who have a tendency to heart disease, they recommended to eat at least one kiwifruit a day. This reduces the likelihood of heart attack recurrence, experts underline.

The kiwi, as they said, a lot of dietary fiber - materials that have proven previously to be effective in the prevention of disorders such as vascular obstruction and diabetes. "Eating a kiwi, you are helping your body to stabilize blood sugar levels, as well as faster to get rid of toxic components in the gut" - doctors noted.