Anti-inflammatory juice from aloe vera, lemon and chlorophyll

Ingredients

3 tablespoons of aloe vera gel ('45)
Juice of 1 lemon
1 tablespoon of chlorophyll
1 cup of water (200 ml.)

Preparation

These ingredients not only help get rid of inflammation in the body, but also to normalize the work of its various organs and systems. Much of the credit for this belongs to chlorophyll, which can be easily found at any drugstore or specialty stores.

To prepare this drink is first necessary to remove the pulp from the leaves of aloe vera. Three tablespoons of aloe vera gel will suffice. Put the pulp of aloe in a blender, then add the juice of one lemon and a glass of warm water.

Mix well all the ingredients so as to obtain a homogeneous cocktail. Do not forget to add a table spoon of chlorophyll. The result is a delicious and healthful drink.


Smoothie of beets, carrots and orange

When it comes to cleansing our body, beetroot is one of our most loyal aides. Also, this ingredient helps fight inflammation. In other words, the use of beet should not be underestimated for our health.

The combination of beetroot juice rich in vitamins A and C, carrot and orange allows us to prepare not only tasty, but surprisingly healthy beverage.

Ingredients

1 beet
Juice of 1 orange
2 carrots
1 cup of water (200 ml.)

Preparation

First you need to wash well all the ingredients, then cut into pieces of carrots and beets. Finely chopped vegetables will be easier to grind in a blender.
Then squeeze the juice from an orange and pour it into a blender. Add a glass of water and cut into pieces of beets and carrots.

Mix ingredients so that the drink has got a smooth consistency. Drink it in the morning is recommended.


Smoothie from celery, carrot and garlic

Garlic is rich in antioxidants and is a powerful natural antibiotic.

Garlic not only help reduce inflammation of the liver, but also improve the health of this important body. it also helps to cleanse toxins from our kidneys, and normalizes the function of the pancreas. Therefore, add a clove of garlic in this natural drink is an excellent solution.

Ingredients

1 stalk celery
2 carrots
1 clove of garlic
1 cup of water (200 ml.)

Preparation

In the preparation of the drink does not take long. This recipe is very simple. Well wash the ingredients and put them in a blender. Add a glass of water. Do not forget about the garlic clove.

Good grind the ingredients in a blender. It is recommended to drink a drink in the morning.


Cocktail of apple and flaxseed

Flax - a medicinal plant, which has anti-inflammatory, diuretic and restorative properties. It allows us to take care of the health of the digestive system, preventing it from infections and normalizing our digestion.

The combination of linseed and natural apple juice significantly improve health.

Ingredients

2 apples
1 cup of water (200 ml.)
1 teaspoon of flaxseed powder (5 g)

Preparation

To begin with, we would like to point out that flaxseed powder you can buy at a pharmacy or natural foods store. This ingredient can be used in salads or added to yogurt and natural juices.

Do not forget that for the preparation of a useful drink used apples must be grown organically in a clean environment. Variety of apples does not matter. The most important thing - the fruit must be fresh.

Well wash the apples, remove the fruit peel and remove the seeds from the core. Then put them in a blender.

Add a glass of water to drink was not too thick. Do not forget about a teaspoon of flax powder. Mix well all the ingredients. You will get a uniform fruit cocktail. It is recommended to drink it in the morning.

Daily consumption of beverages such a balanced diet and other healthy habits will make the body stronger and healthier.