Increased immunity folk remedies
What is immunity
As known, immunity - this ability of human body to resist attempts by introducing into it all foreign, including all sorts of bacteria and viruses. The human body is clearly recognizes the foreign entity and produces antibodies. Immunity is divided into acquired and congenital. Innate immunity - the ability to resist, is inherited. Acquired immunity involves developing the ability to immunity for life.
Why reduced immunity, and how is it expressed?
Causes that reduce immunity - a lack of sleep, alcohol consumption, smoking, poor diet, stress, environmental factors, viral infections.
Weak immune system is expressed in fatigue, lethargy, general weakness. With weakened immunity often happen colds, allergic reactions occur, aggravated chronic diseases.
To improve the immunity is necessary to organize proper nutrition, eat the required amount of vitamins and minerals, to refuse the use of alcohol and tobacco, to perform simple physical exercises. In a word, to lead a healthy lifestyle.
Traditional medicine, strengthening the immune system
In order to strengthen the immune system through the use of traditional medicine, you should use the following recipes:
Leaves and fruits of walnut strengthen the immune system
2 tablespoons walnut leaves, chopped previously, should be placed in a thermos and pour boiling water in a volume of 0.5 liters. Then infuse overnight. Take 50 ml daily.
During one month you need to eat 5-6 walnuts daily.
Vitamin coniferous drink to enhance immunity
For the preparation of vitamin drink should be 2 tablespoons pine needles spruce rinse and pour hot water in a volume of 200 ml, cover and boil for 20 minutes. The resulting broth should stand for 30 minutes, after which it must drain. Take 50-70 ml 3-4 times a day.
Onion elixir of health
250 grams of chopped onions to put in a saucepan, add sugar also here in an amount of 200 grams and 0.5 liters of water. The mixture should be boiled for 1.5-2 hours at low heat, then add honey and refrigerate at 2 spoon, stir, strain and pour into a glass jar and close the lid. To take 1 spoon 4 times a day.
Original and simple
There is a very simple and accessible method of strengthening immunity. In order to improve the body's defenses, you need every day, in the morning, on an empty stomach to swallow a whole clove of garlic. If swallowed whole garlic, the garlic smell will be sustained absent.
Using one of the above recipes, you will soon discover the burst of energy, and this is a sure sign of strengthening immunity. And if you have your health recipes for immunity folk remedies, share them in the comments. Maybe that your recommendations will help those who are looking for how to give strength and energy to your body without drugs.
As known, immunity - this ability of human body to resist attempts by introducing into it all foreign, including all sorts of bacteria and viruses. The human body is clearly recognizes the foreign entity and produces antibodies. Immunity is divided into acquired and congenital. Innate immunity - the ability to resist, is inherited. Acquired immunity involves developing the ability to immunity for life.
Why reduced immunity, and how is it expressed?
Causes that reduce immunity - a lack of sleep, alcohol consumption, smoking, poor diet, stress, environmental factors, viral infections.
Weak immune system is expressed in fatigue, lethargy, general weakness. With weakened immunity often happen colds, allergic reactions occur, aggravated chronic diseases.
To improve the immunity is necessary to organize proper nutrition, eat the required amount of vitamins and minerals, to refuse the use of alcohol and tobacco, to perform simple physical exercises. In a word, to lead a healthy lifestyle.
Traditional medicine, strengthening the immune system
In order to strengthen the immune system through the use of traditional medicine, you should use the following recipes:
Leaves and fruits of walnut strengthen the immune system
2 tablespoons walnut leaves, chopped previously, should be placed in a thermos and pour boiling water in a volume of 0.5 liters. Then infuse overnight. Take 50 ml daily.
During one month you need to eat 5-6 walnuts daily.
Vitamin coniferous drink to enhance immunity
For the preparation of vitamin drink should be 2 tablespoons pine needles spruce rinse and pour hot water in a volume of 200 ml, cover and boil for 20 minutes. The resulting broth should stand for 30 minutes, after which it must drain. Take 50-70 ml 3-4 times a day.
Onion elixir of health
250 grams of chopped onions to put in a saucepan, add sugar also here in an amount of 200 grams and 0.5 liters of water. The mixture should be boiled for 1.5-2 hours at low heat, then add honey and refrigerate at 2 spoon, stir, strain and pour into a glass jar and close the lid. To take 1 spoon 4 times a day.
Original and simple
There is a very simple and accessible method of strengthening immunity. In order to improve the body's defenses, you need every day, in the morning, on an empty stomach to swallow a whole clove of garlic. If swallowed whole garlic, the garlic smell will be sustained absent.
Using one of the above recipes, you will soon discover the burst of energy, and this is a sure sign of strengthening immunity. And if you have your health recipes for immunity folk remedies, share them in the comments. Maybe that your recommendations will help those who are looking for how to give strength and energy to your body without drugs.