One egg per day will reduce the risk of stroke by 12%
It is also noted that the eggs and products based on eggs, too, have a favor.
On average, it reduces the probability of getting a stroke by 12% in the elderly years.
Eggs are weight advantages, including they contain antioxidants, which, as shown, recent experiments reduced the degree of oxygen "pressure" on the cells and knocks inflammation.
In the case of stroke eating eggs a beneficial effect on men than on women, and with coronary heart disease the situation was the opposite - they are significantly helped women and men almost no effect.