At the same time there are plenty of traditional medicine to help joints. They are sometimes even more effective than some expensive medicines.

Here is one recipe for this improvised means, which has a powerful restorative and anti-inflammatory effect, increases the elasticity of the ligaments, normalizes metabolism, nourishes the blood of healthy ingredients - heals our podshalivshie joints.

So, the remedy should be prepared for the recovery of joints.

Ingredients:

- 1 kg of honey;
- Article 10. l. Flaxseed;
- 50 g of purified raw pumpkin seeds;
- Article 5. l. ground sesame seed;
- 3 tbsp. l. raisins;
- 50 g peeled sunflower seeds;
- 50 g of wheat bran.

Preparation:
In a large bowl, thoroughly mix all the above ingredients.
Shift the mixture in a glass bowl, cover tightly with a lid and store in the refrigerator.

It is necessary to eat 1 tbsp. l. mixture for 20 minutes before breakfast and dinner. But before such treatment is necessary to be sure that you are not allergic to any of the listed ingredients.