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The best herbal teas to lower cholesterol

The best herbal teas to lower cholesterol

canary-grass

This plant is actively helping to reduce weight and get rid of cellulite, reducing blood cholesterol levels. Of canary well make tea. Take 1 tablespoon of seeds canary ('15), pour 1 cup of water (250 ml.). bring to the boil, held at heat for 10 minutes. After that, the broth can be sweetened, strain and drink one cup every day, in the morning on an empty stomach or before bedtime.

Basil

This fragrant herb is often used as a condiment to many dishes. Thus basil able to lower cholesterol levels in blood. To prepare a decoction of healing take 1 tablespoon fresh basil leaves (or 1/2 tablespoon of dried leaves), 1 cup of water (250 ml.), The juice of 1/2 lemon. Basil leaves are boiled for 10 minutes. Allow broth to infuse for 15 minutes and add freshly squeezed lemon juice. Drink decoction of basil should be on an empty stomach, and breakfast just 15 minutes.

Green, red and white tea

These teas can help to lose weight and lower blood cholesterol levels. You can use tea bags, or add to it herbs to prepare infusions. Experts advise to drink 2-3 cups of tea per day. The most dominating considered green tea - it promotes the regeneration of cells and tissues, helps to maintain youthfulness.

The best herbal teas to lower cholesterol

Dandelion

This is common herb helps to restore the health of our liver and, of course, reduce blood cholesterol levels. Take 1 bunch of leaves and dandelion root, 1 cup of water (250 ml.). The leaves are put into a saucepan and fill with water, boil for a few minutes after boiling, the decoction after cooling filter and drink instead of water.

Garlic

This plant - a great natural remedy that effectively helps in the treatment of many diseases. In particular, garlic helps cleanse the arteries of toxins, strengthens your body and helps reduce cholesterol. A garlic if combined with green tea, it will reduce the amount of cholesterol in the blood for only a few weeks. Take 2 garlic cloves, 1 packet of green tea, half a lemon juice and 1 cup of boiling water (250 ml.)

Good grind garlic cloves and put them in the water with the tea bag. Ready insist broth for 5 minutes, filter and add fresh lemon juice. They drink a decoction of the morning on an empty stomach and at night before bedtime.
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