How quickly cure a cold
How quickly cure a cold for 1 day
Using proven high-speed means you increase the immune system and restore the body. So, at the first signs do not delay and get to work.
And it will be great if you spend a day at home, then you will be able to dedicate it only to himself.
Grass on guard our health
When cold it is recommended to drink herbal teas anti-inflammatory, gargle with herbal infusions.
The most effective herb eucalyptus, sage, chamomile, which is used for gargling. The main problem is the cleansing of the respiratory tract by microbes and viruses. Rinse herbs should be as often as possible. Rinse 5-6 times a day.
Herbs brew with boiling water. The proportions are very simple. In half a liter of boiling water you need to take a full tablespoon of herbs. We insist, filter, rinse with warm infusion.
Gargling with pain
A very effective means for sore throat gargle herbs is, as mentioned above, and brine, soda and iodine.
In the cup of boiling water enough teaspoon of salt, a teaspoon of baking soda and a few drops of iodine. The solution is used to rinse is warm, but not hot.
Very good means of most herbs is eucalyptus.
Inhalation
Use can be inhaled with soda and herbs.
In today's world no longer used bowls and pans on which you need to breathe opting nebulizer.
If you use herbs, you can brew chamomile, eucalyptus, calendula, sage, etc. Herbs.
Drinking plenty of fluids
Do not forget about vitamin C, this is the first remedy for colds. Drink tea with lemon and honey. Tasty and healthy tea is: tea with cranberry, raspberry, currant, cranberry.
This is a required item in the treatment of colds. Drink as much liquid as possible. Drink warm tea is necessary, not cold, not hot.
Plentiful drink with lots of vitamin C allows you to cure the common cold for 1 day. An excellent remedy is ginger tea with lemon and honey.
Prepare yourself a decoction or infusion of rose hips, which is very rich in vitamin C.
When the temperature is especially recommended to drink a lot, prepare a decoction of the flowers of linden, willow-herb, raspberry tea or tea made from cranberries.
Cure colds can be added to a glass of warm milk a pinch of baking soda, a piece of butter and a spoonful of honey. Conventional butter can be replaced by cocoa butter.
This means you need to eat for the night. To then, bundle up and sweat, you will feel much better the next morning.
When cold is very useful to bring the body of toxins, this will help (uzvar) compote of dried fruits. Seeds contain amino acids, glucose, fructose, iron that allows to recuperate. This compote should be drunk in large enough quantities.
Nasal lavage
It is also possible to resort to a procedure nasal lavage solution of sea salt. A pinch of sea salt, add a glass of water and warm water, rinse the nose.
Note that the solution was not too salty, because you can burn the mucous membranes. The pharmacy is usually sold ready-made solutions, which can wash out a nose at home.
Mustard for colds
One of the most effective folk remedies for colds is a bath with mustard for the night. But it is shown only in cases where the normal body temperature. At high temperatures soar feet with mustard is not necessary.
A handful of mustard powder a couple of liters of hot water will be enough. When you hover legs, they should be wiped dry and put on socks. Go to bed and Bundle up warm blanket. I know that soar feet with mustard does not please everyone, but it is a proven and effective means enough.
Dining with a cold
Preference should be given to easy dishes. Very useful for colds chicken broth.
Chicken soup is not only tasty and useful, but is a real medication helps rejuvenate.
You can add to the broth half an egg, and any herbs and croutons.
Eat fresh fruits and vegetables. Recommended oranges, apples and other fruits including vitamin C. It is possible to include in the diet of carrot, apple, grape and so on. Juices.
If you have no desire to eat food, you can only drink. Drink teas, herbal infusions, fruit compote (uzvar) of dried fruits.
With this treatment, taking into account all the tips and tricks, a mild form of the common cold in the initial stage it will disappear after only 6 hours for more complex situations you feel better after 12 hours.
Most importantly, at the first sign of a cold start timely treatment, then, in a rather short period of time, you will be able to cure the common cold.
But if you can not quickly cure the common cold, the treatment should be continued, and if you start feeling worse, you should consult your doctor.
Using proven high-speed means you increase the immune system and restore the body. So, at the first signs do not delay and get to work.
And it will be great if you spend a day at home, then you will be able to dedicate it only to himself.
Grass on guard our health
When cold it is recommended to drink herbal teas anti-inflammatory, gargle with herbal infusions.
The most effective herb eucalyptus, sage, chamomile, which is used for gargling. The main problem is the cleansing of the respiratory tract by microbes and viruses. Rinse herbs should be as often as possible. Rinse 5-6 times a day.
Herbs brew with boiling water. The proportions are very simple. In half a liter of boiling water you need to take a full tablespoon of herbs. We insist, filter, rinse with warm infusion.
Gargling with pain
A very effective means for sore throat gargle herbs is, as mentioned above, and brine, soda and iodine.
In the cup of boiling water enough teaspoon of salt, a teaspoon of baking soda and a few drops of iodine. The solution is used to rinse is warm, but not hot.
Very good means of most herbs is eucalyptus.
Inhalation
Use can be inhaled with soda and herbs.
In today's world no longer used bowls and pans on which you need to breathe opting nebulizer.
If you use herbs, you can brew chamomile, eucalyptus, calendula, sage, etc. Herbs.
Drinking plenty of fluids
Do not forget about vitamin C, this is the first remedy for colds. Drink tea with lemon and honey. Tasty and healthy tea is: tea with cranberry, raspberry, currant, cranberry.
This is a required item in the treatment of colds. Drink as much liquid as possible. Drink warm tea is necessary, not cold, not hot.
Plentiful drink with lots of vitamin C allows you to cure the common cold for 1 day. An excellent remedy is ginger tea with lemon and honey.
Prepare yourself a decoction or infusion of rose hips, which is very rich in vitamin C.
When the temperature is especially recommended to drink a lot, prepare a decoction of the flowers of linden, willow-herb, raspberry tea or tea made from cranberries.
Cure colds can be added to a glass of warm milk a pinch of baking soda, a piece of butter and a spoonful of honey. Conventional butter can be replaced by cocoa butter.
This means you need to eat for the night. To then, bundle up and sweat, you will feel much better the next morning.
When cold is very useful to bring the body of toxins, this will help (uzvar) compote of dried fruits. Seeds contain amino acids, glucose, fructose, iron that allows to recuperate. This compote should be drunk in large enough quantities.
Nasal lavage
It is also possible to resort to a procedure nasal lavage solution of sea salt. A pinch of sea salt, add a glass of water and warm water, rinse the nose.
Note that the solution was not too salty, because you can burn the mucous membranes. The pharmacy is usually sold ready-made solutions, which can wash out a nose at home.
Mustard for colds
One of the most effective folk remedies for colds is a bath with mustard for the night. But it is shown only in cases where the normal body temperature. At high temperatures soar feet with mustard is not necessary.
A handful of mustard powder a couple of liters of hot water will be enough. When you hover legs, they should be wiped dry and put on socks. Go to bed and Bundle up warm blanket. I know that soar feet with mustard does not please everyone, but it is a proven and effective means enough.
Dining with a cold
Preference should be given to easy dishes. Very useful for colds chicken broth.
Chicken soup is not only tasty and useful, but is a real medication helps rejuvenate.
You can add to the broth half an egg, and any herbs and croutons.
Eat fresh fruits and vegetables. Recommended oranges, apples and other fruits including vitamin C. It is possible to include in the diet of carrot, apple, grape and so on. Juices.
If you have no desire to eat food, you can only drink. Drink teas, herbal infusions, fruit compote (uzvar) of dried fruits.
With this treatment, taking into account all the tips and tricks, a mild form of the common cold in the initial stage it will disappear after only 6 hours for more complex situations you feel better after 12 hours.
Most importantly, at the first sign of a cold start timely treatment, then, in a rather short period of time, you will be able to cure the common cold.
But if you can not quickly cure the common cold, the treatment should be continued, and if you start feeling worse, you should consult your doctor.