How to get rid of heartburn: quick, tasty, useful
Fast
Water - a simple and affordable means of heartburn. A glass of clean warm water naturally reduces the acidity and reduce the burning sensation. The main thing - to drink it sitting or standing and not lying down after that.
Soda. Dissolve ? teaspoon of baking soda in 200 ml of water, drink small sips. Use soda only in emergency cases. Regular consumption harms the body. Drinking soda for heartburn is contraindicated in pregnant and lactating women as well as people suffering from hypertension and chronic diseases of the gastrointestinal tract.
Activated charcoal is completely safe, it can take even pregnant. It will absorb excess stomach acid and heartburn stop. Simply wash down with a couple of pills glass of water. For greater efficiency mash 10 tablets dissolve in 100-150 ml of milk and drink in one gulp. The only unpleasant consequence of the use of activated charcoal may be changes in the intestine, so that means constantly take undesirable.
Delicious
Almonds can neutralize stomach acid. If heartburn is often visited by you, it will be useful to keep on hand a bag of these beautiful nuts. At the outskirts of a burning sensation in his throat, eat 5-10 stuff, carefully razzhёvyvaya each. Heartburn will disappear after a couple of minutes.
Honey is not only famous for the ability to treat a sore throat, but also the ability to eliminate discomfort in the stomach. To combat the attack, drink a glass of warm milk with dissolved in it a spoon of honey.
Milk can be drunk without additives, especially if you do not like the bee products. Total 100-200 mL help neutralize the increased acidity of the stomach.
Useful
Potato juice relieves burning sensation and improves the general condition of gastritis with high acidity. It is absolutely safe even in late pregnancy. To prepare the potato Frechet wash and clean the three tubers, rub them on a grater and squeeze the juice through cheesecloth. Allow the juice to infuse for 2-3 minutes, but not longer, to avoid oxidation began. Fresh can be drunk neat or diluted with other juices to enhance the flavor.
Chamomile tea can be prepared, Bay 3 tablespoons of dried flowers (available at pharmacies) cup of boiling water. Tea should be insisted 20 minutes before it will be possible to drink, so that this method of treatment can not be called rapid. However, it is a preventive measure chamomile advised to drink three times a day before meals. Just three weeks - and frequent attacks cease to bother you.
Infusion of mint. When symptoms of heartburn pour a teaspoon of dried mint cup of boiling water and allow to cool a little liquid (or dilute with cold water). Drink warm infusion in small sips.
Heartburn Prophylaxis
Burning in the throat will no longer bother you, if you follow simple rules:
Eat less, but more. Ideally - every 2-3 hours.
Limit your intake of foods provoke heartburn. Under the ban all spicy, fatty, fried, sour and garlic, raw onions, sour fruit and chocolate.
Limit your consumption of alcohol, cigarettes, strong coffee and tea: they irritate the stomach lining.
Do not lean or get exercise immediately after eating.
To reduce the risk of heartburn during sleep, raise the head of the bed by 10-15 cm or sleep on high pillows.
Avoid wearing tight belts, corsets and bandages, over-tighten the abdomen.
Water - a simple and affordable means of heartburn. A glass of clean warm water naturally reduces the acidity and reduce the burning sensation. The main thing - to drink it sitting or standing and not lying down after that.
Soda. Dissolve ? teaspoon of baking soda in 200 ml of water, drink small sips. Use soda only in emergency cases. Regular consumption harms the body. Drinking soda for heartburn is contraindicated in pregnant and lactating women as well as people suffering from hypertension and chronic diseases of the gastrointestinal tract.
Activated charcoal is completely safe, it can take even pregnant. It will absorb excess stomach acid and heartburn stop. Simply wash down with a couple of pills glass of water. For greater efficiency mash 10 tablets dissolve in 100-150 ml of milk and drink in one gulp. The only unpleasant consequence of the use of activated charcoal may be changes in the intestine, so that means constantly take undesirable.
Delicious
Almonds can neutralize stomach acid. If heartburn is often visited by you, it will be useful to keep on hand a bag of these beautiful nuts. At the outskirts of a burning sensation in his throat, eat 5-10 stuff, carefully razzhёvyvaya each. Heartburn will disappear after a couple of minutes.
Honey is not only famous for the ability to treat a sore throat, but also the ability to eliminate discomfort in the stomach. To combat the attack, drink a glass of warm milk with dissolved in it a spoon of honey.
Milk can be drunk without additives, especially if you do not like the bee products. Total 100-200 mL help neutralize the increased acidity of the stomach.
Useful
Potato juice relieves burning sensation and improves the general condition of gastritis with high acidity. It is absolutely safe even in late pregnancy. To prepare the potato Frechet wash and clean the three tubers, rub them on a grater and squeeze the juice through cheesecloth. Allow the juice to infuse for 2-3 minutes, but not longer, to avoid oxidation began. Fresh can be drunk neat or diluted with other juices to enhance the flavor.
Chamomile tea can be prepared, Bay 3 tablespoons of dried flowers (available at pharmacies) cup of boiling water. Tea should be insisted 20 minutes before it will be possible to drink, so that this method of treatment can not be called rapid. However, it is a preventive measure chamomile advised to drink three times a day before meals. Just three weeks - and frequent attacks cease to bother you.
Infusion of mint. When symptoms of heartburn pour a teaspoon of dried mint cup of boiling water and allow to cool a little liquid (or dilute with cold water). Drink warm infusion in small sips.
Heartburn Prophylaxis
Burning in the throat will no longer bother you, if you follow simple rules:
Eat less, but more. Ideally - every 2-3 hours.
Limit your intake of foods provoke heartburn. Under the ban all spicy, fatty, fried, sour and garlic, raw onions, sour fruit and chocolate.
Limit your consumption of alcohol, cigarettes, strong coffee and tea: they irritate the stomach lining.
Do not lean or get exercise immediately after eating.
To reduce the risk of heartburn during sleep, raise the head of the bed by 10-15 cm or sleep on high pillows.
Avoid wearing tight belts, corsets and bandages, over-tighten the abdomen.