6 simple and effective traditional therapies gastritis
1. Water
The concentration of acid in the stomach is easier to reduce the excess water. Also, the water will help to balance the pH in the stomach. However, the need to avoid the consumption of large volumes of water during a meal, because it dilutes the digestive juices and inhibits the digestive process. It is worth noting that the water should be aerated as dissolved carbon dioxide actually makes the water acidic and can only aggravate the condition. You also need to limit the consumption of beverages containing caffeine, as this substance is an irritant to the mucous membrane.
2. Ginger
Ginger is effective for most cases of gastritis. Its antibacterial and anti-inflammatory properties can reduce the irritation of the esophagus and stomach lining. It is also effective against bacteria that can cause stomach problems.
You can simply periodically chewing slices of ginger and drink its water. It is also possible to prepare a drink from the ginger powder and milk in a ratio of 1: 5, which should be drunk before meals. Good agent leading to rapid pain relief may be cocktail prepared from water, ginger powder, salt and soda pinches.
3. fennel seeds
Fennel is able to eliminate the symptoms of gastritis, causing discomfort. You can chew a few seeds after a heavy meal. Good action also has a broth made from a teaspoon of fennel seeds and a cup of water, brought to a boil. Strain the decoction after cooling and add honey to taste.
4. Chamomile
Chamomile tea, comprising a large number of essential oils that are useful in the treatment of gastritis, capable of eliminating the unpleasant symptoms of the disease. It can quickly stop a sudden pain and get rid of flatulence. Anti-inflammatory properties of this plant relieve irritation and reduce the risk of ulcers.
2 teaspoons dried chamomile flowers pour a cup of boiling water and let stand 10 minutes. To the active compounds are not decomposed, chamomile is not necessary to boil. This tea is recommended to drink several times a day, if desired, add honey to taste.
5. Strawberries
Strawberries, known for their antioxidant properties and a high content of phenol derivatives is effective in the treatment of gastritis, especially in its initial stages.
1 tablespoon of dried leaves pour a cup of boiling water, leave for five minutes and then strain. Drink three times a day until symptoms of gastritis. In order to prevent gastritis should eat every day for a few berries.
6. Mint
Mint is an excellent remedy for gastritis due to its anti-inflammatory, antibacterial and anti-inflammatory properties. Mint leaves in cocktails, soups, salads and teas will help reduce the inflammation of the stomach lining. In addition, the mint will save tons of nausea and heartburn, which are often accompanied by gastritis. Fresh leaves of the plant can be completely replaced mint tablets that are sold in pharmacies.
The concentration of acid in the stomach is easier to reduce the excess water. Also, the water will help to balance the pH in the stomach. However, the need to avoid the consumption of large volumes of water during a meal, because it dilutes the digestive juices and inhibits the digestive process. It is worth noting that the water should be aerated as dissolved carbon dioxide actually makes the water acidic and can only aggravate the condition. You also need to limit the consumption of beverages containing caffeine, as this substance is an irritant to the mucous membrane.
2. Ginger
Ginger is effective for most cases of gastritis. Its antibacterial and anti-inflammatory properties can reduce the irritation of the esophagus and stomach lining. It is also effective against bacteria that can cause stomach problems.
You can simply periodically chewing slices of ginger and drink its water. It is also possible to prepare a drink from the ginger powder and milk in a ratio of 1: 5, which should be drunk before meals. Good agent leading to rapid pain relief may be cocktail prepared from water, ginger powder, salt and soda pinches.
3. fennel seeds
Fennel is able to eliminate the symptoms of gastritis, causing discomfort. You can chew a few seeds after a heavy meal. Good action also has a broth made from a teaspoon of fennel seeds and a cup of water, brought to a boil. Strain the decoction after cooling and add honey to taste.
4. Chamomile
Chamomile tea, comprising a large number of essential oils that are useful in the treatment of gastritis, capable of eliminating the unpleasant symptoms of the disease. It can quickly stop a sudden pain and get rid of flatulence. Anti-inflammatory properties of this plant relieve irritation and reduce the risk of ulcers.
2 teaspoons dried chamomile flowers pour a cup of boiling water and let stand 10 minutes. To the active compounds are not decomposed, chamomile is not necessary to boil. This tea is recommended to drink several times a day, if desired, add honey to taste.
5. Strawberries
Strawberries, known for their antioxidant properties and a high content of phenol derivatives is effective in the treatment of gastritis, especially in its initial stages.
1 tablespoon of dried leaves pour a cup of boiling water, leave for five minutes and then strain. Drink three times a day until symptoms of gastritis. In order to prevent gastritis should eat every day for a few berries.
6. Mint
Mint is an excellent remedy for gastritis due to its anti-inflammatory, antibacterial and anti-inflammatory properties. Mint leaves in cocktails, soups, salads and teas will help reduce the inflammation of the stomach lining. In addition, the mint will save tons of nausea and heartburn, which are often accompanied by gastritis. Fresh leaves of the plant can be completely replaced mint tablets that are sold in pharmacies.