» Materials for 16.11.2016
Benefits & Risks of Bioidentical Hormone Replacement Therapy

Hormone replacement therapy is now a widely available treatment option that’s growing in popularity among women over the age of 35 — specifically those who feel run-down, prone to weight gain (sometimes for the first time in their lives) and out of other options when it comes to managing symptoms of menopause. This includes options like bioidentical hormone replacement therapy (BHRT) to balance hormones and improve certain conditions.
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6 Natural Treatments for Macular Degeneration Symptoms

Older adults aren’t the only ones who can experience vision changes due to macular degeneration — smokers, those with a poor diets or nutrient deficiencies, and diabetics are also at risk. In addition to vision loss, macular degeneration symptoms can include spotty vision, seeing “blank” spots, color changes and difficulty reading.
Research suggests that no matter what your age, increasing your intake of vitamins and foods that protect the eyes might significantly decrease your chances for developing macular degeneration. In addition to adding eye-protecting foods to your diet — such as brightly colored veggies, omega-3 fats and berries — keeping up with other healthy habits like exercising, protecting your eyes from the sun and quitting smoking can also help preserve your eyesight.
Garlic & Kidney Flush

Your kidneys filter your blood and remove wastes and excess water from your body, notes the National Disease Information Program. When kidney disorders prevent your kidneys from functioning properly, wastes from the foods and beverages you consume can build up and damage the body. Diabetes, high blood pressure and other health conditions can cause kidney failure. Garlic may improve kidney function by helping reduce or eliminate certain kidney-related malfunctions. Check with your health care provider about using herbs for kidney health.
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How to Play on a Sprained Ankle

A sprained ankle, one of the most common sports injuries, occurs when a player stretches or tears a ligament. While the ankle contains many ligaments, most sprains involve the lateral ligaments on the outside of the joint. According to the American Academy of Orthopedic Surgeons, up to 25,000 ankle sprains occur each day. With early protection and adequate rehabilitation, returning to play on a sprained ankle is possible for everyone, not just the pros.
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How to Look Beautiful

Want to look your best every single time you step out? You can’t deny that every time you look in the mirror and are pleased with what you see, your confidence increases. Looking beautiful and smart is important when it comes to your personal life, but in your professional life it’s even more important to be well groomed. You can look your best without taking any extreme measures.
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Simple Tips to Lose Weight Even with a Hectic Lifestyle

Everyone is looking to get a fit and healthy body. But, not everyone has the luxury of devoting time to achieve this goal. This has resulted in unhealthy lifestyle choices. Obesity has reached epidemic levels and affected more than one-third of the world's population. Type 2 diabetes is commonly associated with being overweight and can lead to a number of health complications. High blood pressure, heart disease, and other cardiovascular complications are a result of unhealthy lifestyles and have become increasingly common with most people.
Because people assume it takes a lot of dedication and time to achieve a toned physique, most people give up without even trying. The most common excuse that you hear is that it takes too much time to achieve the desired results so why even bother trying? But, what if there's a way to get fit in a short amount of time. Sounds too good to be true? Below you'll find a few simple tips that are sure to help you achieve a fitter, stronger body.
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How to Prevent Glaucoma: 7 Important Things You Need to Know

Glaucoma is an eye disease that slowly creep up to damage the optic nerve, eventually causing loss of vision. Feared for being worldwide second foremost cause of blindness, we should be alert and well-informed about it. During the early stages, glaucoma often produces zero symptoms, with an estimated 2 million Americans potential suffering from it, without realizing that they actually have it.
The gradual nature of vision loss, it’s no wonder that it is dubbed as the “silent thief of sight”. More often than not, the disease would have to reach its later, more severe stage before the apparent vision loss and it might be too late by then, the damage might have been permanent.
Prevention is the best medicine. Learn how to prevent glaucoma and protect your precious vision early.
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The Health Benefits of Ginger-Carrot Juice

Ginger and carrot juice combined are a bit of a staple when it comes to healthy fruit juices. Professional and amateur juicers alike swear by the benefits of the tangy, sweet drink. But why exactly is the drink so popular with health fans? Let’s explore what the two ingredients can help you do together.
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Natural Cancer Killer That is 10x Stronger Than the Chemo Therapy

The fruit from the guyabano/Graviola tree or the Sour Sop is an amazing natural cancer killer that is 10,000 times stronger than the Chemo.
You are wondering why we don’t know these. Well, that is because those big corporations want to get back their money spent for researches about making a synthetic version of it for sale.
You can drink the soursop juice from time to time as a prevention, and don’t worry the taste is not bad. It is natural and doesn’t have side effects. If you have a garden, plant it there.
How many people already died of cancer while these billion-dollar drug makers hide the secret of the powerful Graviola tree?
These Diseases Are All Caused by Microwave Ovens, and You’ve Probably Ignored Them!

The magnetron is a special tube which produced microwave power created by two scientists in World War II.
In combination with the radar system of Britain, these microwaves had the capacity to locate the Nazi airplanes and foiled an attempted bombing.
After few years, these microwaves were found to be able to cook food, by Percy LeBaron Spencer, a member of the military industrial complex known as Raytheon Company. Namely, radar waves melted a candy bar he kept in his pocket.
This eventually led to the creation of the Radar Range, which was the first microwave oven, in extremely large proportions.
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