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Traditional Chinese Medicine: What Does You TONGUE Say About You?

Chinese tongue diagnosis is an essential tool used by TCM practitioners. Your tongue plays a unique role in understanding your body’s constitution; it is the only organ that is both interior AND exterior. Examining your tongue can tell you everything about your organs and the state of your health. A healthy tongue is naturally pink and has a thin white coating (first in the diagram). Signs to look for are the shape and size, color, and coating.
Do You Have Qi Deficiency? + How To Heal With Food

WHAT IS QI?
Qi is the term used in Traditional Chinese Medicine to describe your body’s vital life energy. Qi is necessary for all life processes: proper organ function, circulation of blood, metabolism of body fluid, growth and development, warming the body, defending against illness, and transforming food into energy.
The Qi that is presently in your body is a combination of your genetic makeup at conception, how you have lived your life since birth (diet, habits, emotions, trauma), and your daily intake of food and air. Because of our polluted modern environment, many people are suffering from Qi deficiency.
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101 ways to use essential oils
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Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.

The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In ancient times, Jews and Egyptians made essential oils by soaking the plants in oil and then filtering the oil through a linen bag.

Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties. These healing oils are rapidly growing in popularity because they act as natural medicine without any side effects. Ready to harness the power of the world’s most proven therapeutic compounds? Then let’s talk about 101 ways to use these amazing essential oils.
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