Have you ever thought that there could be home remedies for treating a serious illness, especially one that requires immediate medical intervention and has fatal consequences? The serious illness we are talking about is sepsis, which is also called blood poisoning – and if you are suffering from this dangerous condition, then you definitely must read this post.
Here we talk about effective home remedies that can help treat sepsis. Would you like to know more? Please read on.
It doesn't matter what food philosophy you follow, whether WFPB (whole-food plant-based), ketogenic, Bulletproof, LCHF (low-carb high-fat), WSHL (whole-starch low-fat), paleo, or Mediterranean—the centerpiece of all diets promoting health unite at recommending eating a large amount of plants.
Even the USDA MyPlate and the better version from the Harvard School of Public Health have at least 50 percent of every meal coming from vegetables and fruits. So how is the American public doing at meeting the targets for plant food intake? Miserably. In a survey by the American Heart Association, under 1 percent of children achieve a healthy eating pattern and the number for adults was a shocking 1.5 percent. To win the war on chronic diseases, obesity, type 2 diabetes, heart disease, hypertension, and dementia, all nutrition camps must join hands to teach practical ways to get more plant-based meals and snacks into our routines. Here are 18 ways to get more fruits and vegetables:
By now we know that a cup of tea provides far more benefits than simply warming the soul. Made into brews, tonics, and even lattes, our teas have become vehicles for potent remedies for nearly every complaint or imbalance.
Our daily brews and potions provide endless reward for what ails us at the moment and often far beyond. These combinations are no exception. Using multipurpose adaptogenic, energizing, and cleansing herbs, these blends promote digestion while also supplying a dose of caffeine-free energy and skin-soothing nutrition.
Dry, red, itchy, watery eyes can be caused by allergies, the common cold, dust and dry air. Herbal treatments have been used for centuries to treat these symptoms and there is considerable empirical evidence for their usefulness and safety. Many of the herbs commonly used for allergic eye symptoms are also foods. Some traditional herbs like witch hazel can be found in commercial eye drops.
Do you need a makeup remover that benefits your skin in other ways? Have you ever considered almond oil? As you know, this wonderful oil has many benefits for health, skin and hair. It is often included in many skin care products as it helps the skin in more ways than one. It is an amazing antioxidant that helps reduce sun damage and the signs of aging. These are just a few of the benefits of almond oil for the skin.
Coming to removing makeup, wondering how almond oil can do the job? Read on to know!
Buying a good quality night cream can burn a hole in your pocket. It is difficult to find a single night cream that offers complete nurturing. Some creams give skin whitening benefits, some creams lessen aging effects, while some cure dark circles. But to find one product that does it all can be a battle.
But do you need to buy a dozen night creams for an all round care? Not at all! If you go through the ingredients list of your night cream, you will come across some similar names, such as vitamin E, aloe vera, squalene, glycerine etc. You can find all these ingredients in your kitchen!
You can store the homemade night creams for long. You can even change the ingredients to suit your skin type. Not to forget, homemade night creams are pocket-friendly too.
Originating from the Curcuma plant, turmeric is a common spice found in most kitchens. Deep golden in color, you will most likely know it for its spiciness and use in dishes such as curry.
Apart from being used in food, Chinese and Indian cultures use turmeric medicinally. As a medicine, turmeric is best taken in its pure form, rather than as a component of a spice blend.
In comparison, the Western world has been slow to notice the health benefits of turmeric. But we are catching on and starting to enjoy the many health benefits it can provide.
Below is a list of the impressive health benefits turmeric offers, some of which I’m sure will surprise you.
