Water Sassi diet - what is it?
What is water Sassi and how it helps to lose weight
Water Sassi - this is pure water, which is added lemon, cucumber, ginger and mint. I came up with this recipe for a woman who was looking for ways to cleanse the body and get rid of fat around the waist.
We know that our body accumulates fat is in the waist area, where there are problems with digestion, gastrointestinal disease, when the toxins are too long delayed and when we eat properly and absorb our calories, have no time to be absorbed and converted into energy .
Water Sassi delicious drink that is very easy to prepare, has practically no contraindications and useful for everybody, even those who do not need to lose weight.
The useful water Sassi:
It improves functioning of the gastrointestinal tract
Reduces flatulence
Accelerates lipolysis
speeds up metabolism
It facilitates the rapid removal of metabolic products
Does Sassi water to lose weight?
The answer is quite trivial, this drink will help to lose weight faster only if the proper nutrition. That is, if you are already on a diet, the water Sassi undoubtedly accelerate the achievement of results.
Conversely, do not look at the effectiveness of the soft drink, if you do not even try to adjust your diet.
To get the results not necessarily sit on a strict diet and limit themselves in everything, often enough simply to remove from your diet harmful foods, such as meats and sausages, cakes and flour, as much as possible, it is necessary to abandon the semi-finished and highly processed foods. Instead, eat more fruits and vegetables, lean meat and fish, try not to eat before going to bed.
How to drink water Sassi
Initially, this recipe has been developed with the aim of improving the results of a flat stomach diet. Water Sassi take in the first 4 days, at least 8 glasses a day. Dining at this time should be rich foods contain monounsaturated fatty acids, such as avocados, flax seeds, nuts, and fatty fish.
The main application of the rule Sassi water diet:
Drink this drink should be 2 liters per day, with 1.5 liters should be drunk up to 16-00 hours;
Ingredients for water should be of good quality and fresh, peel the ginger and cucumber should be removed;
Optionally there are the ingredients of the drink, the water is filtered, then drink 1 glass every 2-3 hours;
Water Sassi prepare evening, left to stand overnight in the refrigerator, drink the next day;
Last glass of water you need to drink at least 1.5 -2 hours before bedtime.
Water Sassi slimming. Recipe
To prepare the water Sassi, we need:
8 glasses of clean, cold water;
1 lemon;
1 cucumber;
1 tablespoon chopped, fresh ginger;
Sprig of fresh mint.
Preparation:
Clear cucumber peeled and cut into thin slices;
Thoroughly rinse the lemon and cut into thin slices, this time with the skin;
Wipe across the grater piece of ginger root;
Wash the mint;
Put all ingredients in a prepared container. This may be a pot, pitcher or just a glass jar.
Leave a drink in the refrigerator overnight.
As you can see, the ingredients are unusual and affordable water to cook Sassi not be difficult, and so many love this recipe.
Water Sassi. Contraindications
In this drink it is almost no contraindications, since it does not contain any harmful or questionable ingredients. All useful and natural. At the same time, caution always have a place to be, because each body reacts to different things individually.
Firstly, we can not exclude individual intolerance to the ingredients. Some people, for example, there are allergic to ginger or peppermint.
Secondly, caution should be treated with any new products, pregnant women and nursing mothers.
Water Sassi is strongly not recommended to use for people who suffer from gastritis or gastric ulcer. If you have any chronic diseases, before the course of weight loss with water Sassi it is necessary to consult with your doctor.
If you have even mild renal failure, in no case can not drink enough water. If during the day you feel unwell, discontinue use, and will hand over a blood test. Renal failure can be without notice symptoms.
Also, be sure to read any contraindications have ginger. Of all the ingredients, this root contraindications most. You may need to remove it.
There is one drawback - you have to frequently go to the toilet, so I advise the bulk of water to drink during the day.
Water Sassi definitely worth a try, it's an easy and pleasant drink, which has a beneficial effect on the digestive tract resulting in tummy pulled in, improves skin condition and well-being in general. If contraindications do not concern you, then I highly recommend.
Water Sassi - this is pure water, which is added lemon, cucumber, ginger and mint. I came up with this recipe for a woman who was looking for ways to cleanse the body and get rid of fat around the waist.
We know that our body accumulates fat is in the waist area, where there are problems with digestion, gastrointestinal disease, when the toxins are too long delayed and when we eat properly and absorb our calories, have no time to be absorbed and converted into energy .
Water Sassi delicious drink that is very easy to prepare, has practically no contraindications and useful for everybody, even those who do not need to lose weight.
The useful water Sassi:
It improves functioning of the gastrointestinal tract
Reduces flatulence
Accelerates lipolysis
speeds up metabolism
It facilitates the rapid removal of metabolic products
Does Sassi water to lose weight?
The answer is quite trivial, this drink will help to lose weight faster only if the proper nutrition. That is, if you are already on a diet, the water Sassi undoubtedly accelerate the achievement of results.
Conversely, do not look at the effectiveness of the soft drink, if you do not even try to adjust your diet.
To get the results not necessarily sit on a strict diet and limit themselves in everything, often enough simply to remove from your diet harmful foods, such as meats and sausages, cakes and flour, as much as possible, it is necessary to abandon the semi-finished and highly processed foods. Instead, eat more fruits and vegetables, lean meat and fish, try not to eat before going to bed.
How to drink water Sassi
Initially, this recipe has been developed with the aim of improving the results of a flat stomach diet. Water Sassi take in the first 4 days, at least 8 glasses a day. Dining at this time should be rich foods contain monounsaturated fatty acids, such as avocados, flax seeds, nuts, and fatty fish.
The main application of the rule Sassi water diet:
Drink this drink should be 2 liters per day, with 1.5 liters should be drunk up to 16-00 hours;
Ingredients for water should be of good quality and fresh, peel the ginger and cucumber should be removed;
Optionally there are the ingredients of the drink, the water is filtered, then drink 1 glass every 2-3 hours;
Water Sassi prepare evening, left to stand overnight in the refrigerator, drink the next day;
Last glass of water you need to drink at least 1.5 -2 hours before bedtime.
Water Sassi slimming. Recipe
To prepare the water Sassi, we need:
8 glasses of clean, cold water;
1 lemon;
1 cucumber;
1 tablespoon chopped, fresh ginger;
Sprig of fresh mint.
Preparation:
Clear cucumber peeled and cut into thin slices;
Thoroughly rinse the lemon and cut into thin slices, this time with the skin;
Wipe across the grater piece of ginger root;
Wash the mint;
Put all ingredients in a prepared container. This may be a pot, pitcher or just a glass jar.
Leave a drink in the refrigerator overnight.
As you can see, the ingredients are unusual and affordable water to cook Sassi not be difficult, and so many love this recipe.
Water Sassi. Contraindications
In this drink it is almost no contraindications, since it does not contain any harmful or questionable ingredients. All useful and natural. At the same time, caution always have a place to be, because each body reacts to different things individually.
Firstly, we can not exclude individual intolerance to the ingredients. Some people, for example, there are allergic to ginger or peppermint.
Secondly, caution should be treated with any new products, pregnant women and nursing mothers.
Water Sassi is strongly not recommended to use for people who suffer from gastritis or gastric ulcer. If you have any chronic diseases, before the course of weight loss with water Sassi it is necessary to consult with your doctor.
If you have even mild renal failure, in no case can not drink enough water. If during the day you feel unwell, discontinue use, and will hand over a blood test. Renal failure can be without notice symptoms.
Also, be sure to read any contraindications have ginger. Of all the ingredients, this root contraindications most. You may need to remove it.
There is one drawback - you have to frequently go to the toilet, so I advise the bulk of water to drink during the day.
Water Sassi definitely worth a try, it's an easy and pleasant drink, which has a beneficial effect on the digestive tract resulting in tummy pulled in, improves skin condition and well-being in general. If contraindications do not concern you, then I highly recommend.