cabbage Soup diet
Cabbage Soup Diet justifiably refers to the kinds of tough diets. Therefore, before you resort to it, it is necessary to deal with his attitude and come up with a good motivation. Diet lasts 10 days. At this time, from the diet completely excluded carbohydrates (except cabbage and fruit). Naturally, you can not eat fatty foods. It is important to know that in the cabbage contains enzymes that help the body absorb protein and that is why, combining protein foods and cabbage, you can achieve excellent results in weight loss without experiencing any discomfort in the body.
Cabbage Soup Diet for 10 days as follows:
Breakfast: tea or coffee without sugar (you can just drink water without gas).
Lunch: cabbage salad with olive oil and 150 grams of boiled chicken fillet (turkey or fish).
Dinner: cabbage salad with olive oil, 1 eggs (preferably cooked soft-boiled), 1 piece of fruit (except bananas).
Before going to bed you can drink a glass of nonfat yogurt.
In between meals is allowed to eat cabbage salad, gnawing remaining stalk or a cabbage. When the cabbage diet, you can eat it in the stew, and in pickled or fresh. This sauerkraut apart from others of its merits, is rich in vitamin C strengthens the immune system and therefore effectively treats cellulite.
The diet offered no carbohydrates, so you should be prepared for the fact that her period may pounce apathy observed reduction of forces, to be in a bad mood. By cons as concerns the absolute passivity of the cabbage with respect to metabolism. Weight is reduced only by dietary restrictions and after the diet it is important to adhere to the principles of proper nutrition, otherwise the weight will return.
Cabbage Soup Diet for 10 days as follows:
Breakfast: tea or coffee without sugar (you can just drink water without gas).
Lunch: cabbage salad with olive oil and 150 grams of boiled chicken fillet (turkey or fish).
Dinner: cabbage salad with olive oil, 1 eggs (preferably cooked soft-boiled), 1 piece of fruit (except bananas).
Before going to bed you can drink a glass of nonfat yogurt.
In between meals is allowed to eat cabbage salad, gnawing remaining stalk or a cabbage. When the cabbage diet, you can eat it in the stew, and in pickled or fresh. This sauerkraut apart from others of its merits, is rich in vitamin C strengthens the immune system and therefore effectively treats cellulite.
The diet offered no carbohydrates, so you should be prepared for the fact that her period may pounce apathy observed reduction of forces, to be in a bad mood. By cons as concerns the absolute passivity of the cabbage with respect to metabolism. Weight is reduced only by dietary restrictions and after the diet it is important to adhere to the principles of proper nutrition, otherwise the weight will return.