Cryosauna - use, treatment, indications and contraindications, reviews
Cryotherapy - what is it
Cryosauna - installation, filled with nitrogen, which is cooled to -140 degrees Celsius. A man comes into the capsule and there is literally 3 minutes. At the same time the head remains outside the patient to breathe normal air at room temperature, and the arms and legs wearing gloves and socks.
These 3 minutes and it has the whole procedure of cryotherapy. The body is exposed to extreme cold for long, so he has time to activate all its internal resources and does not have time to freeze. This here, a high-tech hardening.
Only it's not just the hardening, the body is subjected to shock, as in the contrast shower or swimming in the hole, first vessels constrict, and then dilate, blood circulation is enhanced, so he's trying to survive in such an environment.
Thus, during, and even after cryo body is working intensively on themselves, it activates all of its resources, stronger endurance, immunity, anti-aging, accelerates metabolism.
Cryosauna one of the fastest and most pleasant cosmetic procedures, while remaining one of the most effective. In the salons of cryotherapy in our country is becoming more and more popular.
Effects on the body cryosauna:
increased efficiency
Improves health, there is a burst of energy
Accelerates metabolism
It strengthens the immune system
It is a good prevention of colds
Quenched oragnizma.
How much is cryosauna session. In krioklinikah and spas Russia, the price of a cryotherapy procedure costs from 400 to 800 rubles, and is above the luxury saloon category ate. Many clinics sell tickets with the purchase of which will receive a discount.
Use cryosauna for beauty and slimming
It improves blood circulation and as a consequence the skin primarily receiving power. Thus it becomes more supple and beautiful, after a course of many point reduction in the visibility of wrinkles, improve and align the complexion, the appearance of a healthy blush, skin looks revitalized and rejuvenated.
Increased total body tone, strengthen muscles and blood vessels.
During chemotherapy, burns about 100 calories, so the benefits of slimming cryo bit exaggerated, but this procedure operates on a different level. It speeds up the metabolism, so along with proper nutrition and exercise, will lose weight much faster, and the results will last a long time, because the body heals in general.
After 3 minutes spent in the cold, the cells in the body begin to regenerate faster so as to attempt to adapt and become stronger. As a result, we get improvement of health, strengthening the immune system, rejuvenation is not only skin, but also the entire body.
Cryotherapy accelerates the production of melanin in the skin, so if, immediately after the procedure to go to the solarium, get a tan extremely nice and smooth.
Treatment with cryotherapy. Indications cryosauna
With regard to e therapeutic effects in their cryo no less. Modern medicine has long since started to use the positive effects of cold for the treatment of many diseases.
So, cryotherapy is recommended for the treatment of the following diseases:
Psoriasis
Dermatitis
acne
Other allergies
Insomnia
Chronic fatigue
Arthrosis and arthritis
Radiculitis
Depression
Diseases of the reproductive system
Infertility
Obesity
Rheumatism
Disorders of the respiratory system
Prevention of cardiovascular disease.
This is not an exhaustive list, however, to remember that cryosauna itself does not cure the disease, it brings good results only in conjunction with the primary therapy.
Contraindications
Like all good and useful, Cryosaunas should not be abused. Because of frequent and intensive production of hormones may be exhausted adrenal glands.
Without a doctor's examination, it is not recommended to get involved in the procedures of cryotherapy, and though it is useful for the organism as a whole, self-cure the disease or to solve a problem, this method can not, it's just a nice addition to the basic treatment.
In addition, cryosauna contraindicated in those who suffer from the following diseases:
Various forms of cancer, tumors,
Hypertension,
mental diseases
Inflammatory processes
Diseases of the blood
In the presence of chronic diseases, necessarily have to consult your doctor before you dare to go through the procedure of cryotherapy.
Cryosauna - installation, filled with nitrogen, which is cooled to -140 degrees Celsius. A man comes into the capsule and there is literally 3 minutes. At the same time the head remains outside the patient to breathe normal air at room temperature, and the arms and legs wearing gloves and socks.
These 3 minutes and it has the whole procedure of cryotherapy. The body is exposed to extreme cold for long, so he has time to activate all its internal resources and does not have time to freeze. This here, a high-tech hardening.
Only it's not just the hardening, the body is subjected to shock, as in the contrast shower or swimming in the hole, first vessels constrict, and then dilate, blood circulation is enhanced, so he's trying to survive in such an environment.
Thus, during, and even after cryo body is working intensively on themselves, it activates all of its resources, stronger endurance, immunity, anti-aging, accelerates metabolism.
Cryosauna one of the fastest and most pleasant cosmetic procedures, while remaining one of the most effective. In the salons of cryotherapy in our country is becoming more and more popular.
Effects on the body cryosauna:
increased efficiency
Improves health, there is a burst of energy
Accelerates metabolism
It strengthens the immune system
It is a good prevention of colds
Quenched oragnizma.
How much is cryosauna session. In krioklinikah and spas Russia, the price of a cryotherapy procedure costs from 400 to 800 rubles, and is above the luxury saloon category ate. Many clinics sell tickets with the purchase of which will receive a discount.
Use cryosauna for beauty and slimming
It improves blood circulation and as a consequence the skin primarily receiving power. Thus it becomes more supple and beautiful, after a course of many point reduction in the visibility of wrinkles, improve and align the complexion, the appearance of a healthy blush, skin looks revitalized and rejuvenated.
Increased total body tone, strengthen muscles and blood vessels.
During chemotherapy, burns about 100 calories, so the benefits of slimming cryo bit exaggerated, but this procedure operates on a different level. It speeds up the metabolism, so along with proper nutrition and exercise, will lose weight much faster, and the results will last a long time, because the body heals in general.
After 3 minutes spent in the cold, the cells in the body begin to regenerate faster so as to attempt to adapt and become stronger. As a result, we get improvement of health, strengthening the immune system, rejuvenation is not only skin, but also the entire body.
Cryotherapy accelerates the production of melanin in the skin, so if, immediately after the procedure to go to the solarium, get a tan extremely nice and smooth.
Treatment with cryotherapy. Indications cryosauna
With regard to e therapeutic effects in their cryo no less. Modern medicine has long since started to use the positive effects of cold for the treatment of many diseases.
So, cryotherapy is recommended for the treatment of the following diseases:
Psoriasis
Dermatitis
acne
Other allergies
Insomnia
Chronic fatigue
Arthrosis and arthritis
Radiculitis
Depression
Diseases of the reproductive system
Infertility
Obesity
Rheumatism
Disorders of the respiratory system
Prevention of cardiovascular disease.
This is not an exhaustive list, however, to remember that cryosauna itself does not cure the disease, it brings good results only in conjunction with the primary therapy.
Contraindications
Like all good and useful, Cryosaunas should not be abused. Because of frequent and intensive production of hormones may be exhausted adrenal glands.
Without a doctor's examination, it is not recommended to get involved in the procedures of cryotherapy, and though it is useful for the organism as a whole, self-cure the disease or to solve a problem, this method can not, it's just a nice addition to the basic treatment.
In addition, cryosauna contraindicated in those who suffer from the following diseases:
Various forms of cancer, tumors,
Hypertension,
mental diseases
Inflammatory processes
Diseases of the blood
In the presence of chronic diseases, necessarily have to consult your doctor before you dare to go through the procedure of cryotherapy.