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Prevention of varicose veins

When varicose veins some food regulations must be observed.

* Very useful in oranges and grapefruits (they have to eat the fruit, not scraping from the white skin).

* Still recommend a nutritious juice cocktail for veins, for which preparations will be required: orange - 1 fruit with the white part of the rind, yabloko- 1 fruit, lemon, 1/3 fruit, 1/2 banan- fetus. Squeeze juice from the fruit before the reception, banana rubbed on a grater and mixed.

The mixture is taken 2 times a day on an empty stomach in the morning and evening for one to two months for the prevention of "varicose veins".

Cocktail perfectly removes thrombosis.

* Healthy food and spices that contribute to the destruction of fibrin - substances "clogging" vein.

Fibrinolysis helps onion, garlic, chilli peppers.
 
* If difficult bowel movements, and people making an effort to make defecation (straining), this leads not only to expand the anus hemorrhoids veins, but also to varicose veins.

To prevent this complication, it is necessary to make the stool was soft enough. Here are some tips:

1. Include in your diet more vegetables, products from raw grains (dark rice, oats, rye, buckwheat), legumes and fruits. Avoid white bread.

2. Drink per day for at least eight glasses of water.

3. Eat a day on a few dried berries of cherry, blackberry, black currants, blueberries, cranberries, mulberries, raisins.

* Keep in mind that it is necessary to have as many berries and plants can with reddish-yellow color. This hawthorn, mountain ash, viburnum, buckthorn, and so on. These plants have the highest activity at the expense of the yellow color.

What is the rate of such plants and berries? For the treatment of thrombophlebitis and varicose veins - 30 g per day (when dry) and 20 g (berry if disrupted with threads).

* Whenever possible, try to enrich your diet with nutmeg, use it as a seasoning or infusion for the prevention of varicose veins.

Nutmeg - one of the most powerful medicines that help patients with varicose veins and thrombophlebitis.

200 g of grated nuts on a liter of vodka, insist 10 days. Drink 20 drops three times a day.

In this way, ! Proper nutrition - the best prevention of varicose veins.
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