We start with the rules of hygiene and aids

Get rid of bad breath, you can use the elementary rules of hygiene. Regularly brush your teeth. At the first change needs a new toothbrush. Also, use dental floss and special mouthwashes.

At present, we have come up with other health attributes of the oral cavity - tongue scraper and trendy (and of their advertising - effective) ultrasound and ionic toothbrushes.

These simple procedures ought to stick to each person. But they do not guarantee excellent results.

Get rid of unpleasant odor can and other aids, which should always be at hand. After all the work you do not brush your teeth or rinse your mouth during an important business meeting.

Here come to the aid of gum, mints and sprays. Chewing gum can help immediately, but not for long to banish unpleasant odor, and remove leftover food after dinner.

Special refreshing sprays also freshens breath just for a while. If you notice that an unpleasant odor is visited very often, it is necessary to deal with the causes.

This will give the opportunity to eliminate this annoying problem correctly and for all.



Causes of bad breath
1) The first reason fresh aroma mouth may be dental disease. Among the most famous - tooth decay, gum disease, teeth perishable.
Eliminate these problems are not difficult. problem areas and to comply with all the necessary hygiene procedures is necessary to visit a dentist, in time to treat.

2) On the influence of breathing clean and infectious diseases of the throat. Purulent tonsillitis, pharyngitis, tonsillitis and similar diseases to blame.
Because of their occurrence is accompanied by accumulation of pus on the tonsils. These are the purulent accumulations emit smelly odor.

3) Another reason may be the lack of moisture in the mouth. Saliva performs many functions, among which and washing germs and bacteria from the mouth. Often in the morning we feel dry mouth.

Conducting simple hygiene procedures fixes the problem. But there are people, those in which it is not just a morning pattern, and the presence of the disease - xerostomia.

Because should see a specialist in order to eliminate all the causes and symptoms of dry mouth. Then the process of salivation get better and it will perform all the functions entrusted to it.

4) Also, get rid of the stale aroma of his mouth, it is necessary to revise their menus and lifestyle. People who smoke and drink alcohol frequently, never get rid of the odor.

At the other components of the fetid scent of mouth you can get rid of with the help of simple procedures.



The procedures for getting rid of bad breath at home

• aroma of alcohol withdrawal can be eliminated by drinking a glass of milk or water rinsing dill throat. You can also enjoy a cup of coffee. But in this case, the mouth will exude a bitter flavor;

• get help and the various plants - parsley, cilantro, mint, lemon balm, sage and other aromatic flora. Enough to chew on the leaves of plants, and they eliminate bad breath;

• Lemon is also struggling with unclean breath. For this purpose it is necessary to peel the fruit chew, and then rinse your mouth with water;

• often drink tea, which contain aromatic herbs;

• every morning fasting eat anise seeds and nuts;

• if possible after meals to eat a bit of ginger powder or just chew the root;

• after sleeping on an empty stomach to eat one - two apples. Then rinse your mouth with water. Malic acid is excellent runs the germs and bacteria, as well as dish apple removes food deposits between the teeth;

• often eat yogurt and other dairy products. A number of studies have shown that lactic acid bacteria is removed from the body of harmful germs, which are the cause of odor.

This is only the most simple rapid methods that can help get rid of bad breath. But it is possible to resort to the other. The most common are the oral rinse. For this fabricated various infusions and decoctions.



Recipes of traditional medicine by mouth odor

1. Take in equal proportions, the leaves of wormwood, chamomile flowers and strawberry field, fill them with boiling water and allow to stand for about half an hour. Thereafter, the tincture is ready for use. Rinse your mouth with it several times a day.

2. Brew a strong tea of ??mint and leave it for a day. This is a good broth for cleaning teeth, removing bacteria and freshen breath.

3. The oak bark is necessary to pour hot water and boil thoroughly. Rinse your mouth should be several times a day.

4. You can rinse your mouth with vegetable oil. It is perfectly banishes bacteria. Keep oil in your mouth should be at least ten minutes. Repeat twice a day.

5. Mix hydrogen peroxide with water and rinse your mouth in the morning, immediately after waking up.

6. The crushed leaves of alder, pour boiling water and leave for at least a day. Rinse your mouth with this infusion in the morning and evening.

7. Fresh leaves of sorrel squeeze the juice, diluted with water and rinse your mouth.

8. Insist that is taken orally: zest of three lemons, two spoons of honey and half a cup of peppermint infusion. All rub until smooth and eat twice a day in small portions.

9. Try to replace the toothpaste dry milk.

Cooking broth rinse, using almost all herbs: St. John's wort, peppermint, Melis, strawberry, aniseed, calamus, verbena, nettle, birch, propolis, myrtle, echinacea, tansy, pine needles. Also help soda, salt and sea food.

List of products considerable. It is necessary to consult a doctor, what will work in your case. After all, depending on the causes of halitosis is necessary to resort to various methods and treatments.

But, of course, it is best to eliminate the very reason to deal with the problem.