Eye twitching - Causes
To solve the problem with the twitching eye, you must first find the cause.
Here is a list of the most common:
stress;
fatigue;
eye strain;
caffeine;
alcohol;
dry eye syndrome;
unbalanced diet;
allergy.
A more complex form of a nervous tic - a consequence of neurological disorders such as blepharospasm and hemifacial spasm. They are rare, and because the diagnosis and prescribe treatment needed by an ophthalmologist.
But let us look to other causes:
1. Stress
One way or another we are all exposed to stress, but each has its effects manifest themselves in different ways. Search for the cause of stress in the stands when accompanied tick strain. To get rid of the twitching eye, in this case, it is necessary to deal with the emotional stress factors.
2. Fatigue
This reason, as a rule, comes in the wake of the chronic lack of sleep. The only solution - a full sleep.
3.Eye strain
It occurs when a person needs to change or buy glasses. As an option - you are working too intensely, and from it your eyes are constantly overloaded. Long stay at the computer and other gadgets, too detrimental to the health of the eye.
4. Caffeine
If you are fond of soda, tea, coffee and other power companies, do not be surprised that you have the eye starts to twitch. Avoid excessive consumption of these beverages - and the problem go away by itself.
5. Dry Eye Syndrome
The older generation feels dry eyes due to aging, and younger - because of the long sitting at the computer. Eliminate syndrome medications help (which you must register optometrist), contact lenses and drops of "artificial tears".
6. An unbalanced diet
Do not be surprised. According to research, a lack of magnesium causes nervous tic is not less than the long seat for tablets and smartphones. Magnesium is responsible for nerve health. If you suspect that the reason is the case, include in your diet foods such as cereals and bread from whole wheat, buckwheat, cashews, eggs, and spinach.
7. Allergies
Allergy accompanied by swelling of the eyes, they are itchy and watery. Doctors say that this condition also provokes a nervous tic eyes.
To designate an incorrect diagnosis and to get rid of the annoying problems is to go to the doctor, which will help identify the cause of the problem and prescribe the correct treatment.
Here is a list of the most common:
stress;
fatigue;
eye strain;
caffeine;
alcohol;
dry eye syndrome;
unbalanced diet;
allergy.
A more complex form of a nervous tic - a consequence of neurological disorders such as blepharospasm and hemifacial spasm. They are rare, and because the diagnosis and prescribe treatment needed by an ophthalmologist.
But let us look to other causes:
1. Stress
One way or another we are all exposed to stress, but each has its effects manifest themselves in different ways. Search for the cause of stress in the stands when accompanied tick strain. To get rid of the twitching eye, in this case, it is necessary to deal with the emotional stress factors.
2. Fatigue
This reason, as a rule, comes in the wake of the chronic lack of sleep. The only solution - a full sleep.
3.Eye strain
It occurs when a person needs to change or buy glasses. As an option - you are working too intensely, and from it your eyes are constantly overloaded. Long stay at the computer and other gadgets, too detrimental to the health of the eye.
4. Caffeine
If you are fond of soda, tea, coffee and other power companies, do not be surprised that you have the eye starts to twitch. Avoid excessive consumption of these beverages - and the problem go away by itself.
5. Dry Eye Syndrome
The older generation feels dry eyes due to aging, and younger - because of the long sitting at the computer. Eliminate syndrome medications help (which you must register optometrist), contact lenses and drops of "artificial tears".
6. An unbalanced diet
Do not be surprised. According to research, a lack of magnesium causes nervous tic is not less than the long seat for tablets and smartphones. Magnesium is responsible for nerve health. If you suspect that the reason is the case, include in your diet foods such as cereals and bread from whole wheat, buckwheat, cashews, eggs, and spinach.
7. Allergies
Allergy accompanied by swelling of the eyes, they are itchy and watery. Doctors say that this condition also provokes a nervous tic eyes.
To designate an incorrect diagnosis and to get rid of the annoying problems is to go to the doctor, which will help identify the cause of the problem and prescribe the correct treatment.