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Watermelon and mint to cleanse the liver

Useful properties of melon and mint

To prevent the development of diseases the most important organ of our filtration, we can deal with the prevention of yourself at home. To periodically clean the liver from toxic substances, does not need to be a millionaire or an expert in the field of medical sciences. You can simply open the books or the Internet and in various reference books to read about the properties of common plants that are available to everyone.

The plants that have a therapeutic effect on our body, in particular, promote liver detoxification, mint relates. From the mint you can do a variety of tinctures, teas and drinks, or as it is now fashionable to call them, detox cocktails.

In addition to mint, has cleansing properties and watermelon. It not only helps to eliminate toxins, but also stabilize the metabolic processes in the liver. Now just began watermelon season. Therefore, a good idea to remember that watermelon can not just buy, to drag home from the market, cut and eat the whole family in one sitting. Pulp of watermelon can find a brighter application. For example, to show imagination, make a drink of watermelon and mint.

Watermelon and mint to cleanse the liver

How to make a cocktail.

For watermelon-mint cocktail, you must first turn the watermelon flesh into a liquid. To do this, you must gut watermelon and povynimat all bones. Chop the pulp pieces of any size and grind in a blender with sugar and mint. You will need about 4-6 mint leaves.

For one serving of beverage (150 mL) is approximately 1 teaspoon sugar and 1 teaspoon of lemon juice. You can also chop and grind the lemon zest and add to taste to the beverage. Then it will be even more useful and will get an interesting characteristic taste.

Watermelon-mint drink not only cleanses the liver, but also a good tonic, and also facilitates the body's suffering in the heat. But it is important to remember that you should not drink a cocktail at night, as the fluid intake before bedtime loads the circulatory and digestive system, and in the morning contributes to the appearance of edema.

Another important point: you need to be careful when choosing a watermelon. It can be unripe. It is best to wait until the end of August, and even better - in September, then just can not go wrong. A cocktail of well mature and ripened watermelon and mint will be tastier and healthier.
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