Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, or anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to expel toxic waste from the body.



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The American Liver Foundation states that up to 20% of Americans have a fatty liver. A fatty liver is one in which the fat content makes up more than 5-10% of the liver’s overall weight. Experts state that the growing obesity epidemic has contributed to the increase in non-alcoholic fatty liver disease (NAFLD) in the country. Currently, NAFLD accounts for 75% of chronic liver disease in Americans, making it the most common cause of liver disease.
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Remove The Fungus From Toenails For Good With Just 2 Ingredients

There’s a lot of things that can affect your feet, whether it be athlete’s foot, ingrown toenails or foot pain. However, the most annoying (although not always painful) foot problem is by far nail fungus!

Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, nail fungus may cause your nail to discolor, thicken and crumble at the edge. The condition typically affects toenails.

Over time, it can cause pain and spread to other nails and onto your skin. Even if you cure it successfully, the fungus can come back.

Toenail fungus can be the result of abnormal pH of the skin, continuous exposure to moisture, wearing synthetic socks, sweat build-up in shoes, poor foot hygiene, compromised immune system or poor circulation.

Today, modern medicine treats toenail fungus with topical treatments, oral anti-fungal medicines, and in some cases surgical removal of the nail.

In such cases there might be side effects of these medications, which include trouble breathing, swelling of the mouth or face, loss of appetite, hives, rashes, blisters, headaches, dizziness, nausea, fatigue, liver damage, weight gain, diarrhea, heart problems, fever, and more pain, all that because of a fungus on your toenails.

However, this simple foot soak, along with the lifestyle recommendations bellow, can help you get rid of that nasty infection once and for all.
This is why you should be eating broccoli daily!

Rich in fiber and loaded with nutrients, broccoli is widely hailed (and rightfully so) as one of the healthiest foods on earth. By regularly consuming broccoli, you can lower your risk of suffering from a variety of debilitating diseases such as Type 2 Diabetes, heart disease, stroke and even cancer.

Recent research now points to Broccoli’s ability to reduce oxidative stress and prostate/breast cancer. Cruciferous vegetables like broccoli, cauliflower, kale and cabbage contain a very powerful antioxidant/disease fighting compound called sulforaphane.
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How to Improve Kidney Function Naturally Using 6 Ancient Herbs

From time to time, most of us have had a shock from that “first look in the mirror” morning view. Perhaps it is a feeling of bloating, with or without the puffy eyes that gets our attention. For most of us, these are not symptoms of a serious nature. There are many causes for occasional water retention such as PMS, stress, high sodium intake, over indulgence, etc.

The key point to remember is that if these symptoms are frequent or even continuous, it could indicate a more serious kidney or digestive disorder where a visit to your health care practitioner would be advisable. However, the occasional feeling of bloating, as well as those preceding and during the menstrual cycle is very common. Let’s take a look at 6 herbs that can help make these occasional episodes less problematic.
Combine These Two Oils for the Most Natural Treatment for Headaches

Probably the most effective natural treatment for headaches is combing lavender oil with peppermint oil. Recent research finds that lavender essential oil can help relieve migraine attacks as an alternative migraine treatment. A 2012 study performed by Iranian and German scientists and published in the medical journal European Neurology concluded that “inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches.”
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9 Habits You Need To Adopt TODAY To Stop Dementia or Alzheimer’s Before It Starts

Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with a person’s daily life. Dementia can appear in many forms, including Parkinson’s disease, Huntington’s disease, and vascular dementia. The most common type is Alzheimer’s disease, which accounts for an estimated 60-80% of cases.

If the cause is not treatable, dementia can be progressive. Symptoms including depression, apathy, and difficulty remembering recent conversations, names and events can worsen over time. Some risk factors for dementia can be prevented, while others cannot.
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Top 10 Liver-Cleansing Superfoods

The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive.

Moreover, the liver is a gland that secretes chemicals required by other parts of the body. In fact, the liver is the only part of your body that is both an organ and a gland.

A healthy liver regulates the composition of blood, removes harmful toxins from the blood as well as processes and converts nutrients absorbed by the intestines during digestion into forms that the body can use. It also stores some vitamins, iron and simple sugar glucose.

It is also responsible for breaking down insulin, hemoglobin and other hormones. In addition, it destroys old red blood cells and produces chemicals needed for blood to clot properly.

Because the liver performs so many vital functions, it is important to keep it healthy. An unhealthy diet and poor lifestyle can overwork and overload the liver, leaving it unable to process toxins and fat efficiently.

This in turn can raise the risk of obesity, cardiovascular disease, chronic fatigue, headaches, digestive problems, allergies and many other health problems.

Many foods can help cleanse, rejuvenate and detoxify your liver. This will help keep your liver healthy and functioning the way you need it to.
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HOME REMEDIES TO TREAT PSORIASIS NATURALLY


Psoriasis is a chronic skin disease that causes inflammation and scaling of the skin . Normal, healthy skin experiences cell turnover about once a month, but when you have psoriasis, the skin cells rise way too fast and actually pile up on top of each other. Thankfully, you can help combat this condition with by following a proper psoriasis diet treatment plan.

We know that psoriasis begins in the immune system and involves a type of white blood cell called a T cell. When you have psoriasis, the T cells are put into action by mistake and become overly active, leading to unhealthy swelling and fast turnover of skin cells.

Psoriasis symptoms can vary according to the form of psoriasis, of which there are several. You might be thinking psoriasis is just an annoying skin condition, but it can also result in psoriatic arthritis, an inflammation of the joints that affects approximately 15 percent of all psoriasis patients.

Conventional psoriasis treatment might work, but it often doesn’t or is only a temporary fix that doesn’t get to the heart of the issue. There are many natural remedies for psoriasis, with a psoriasis diet making the very top of the list.
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Health  Benefits of Juicing Raw Marijuana

Four states in the U.S. now have legalized marijuana for recreational use, and around a dozen have laws allowing it for medical purposes. So, for the first time, people are juicing the stuff and there has been some really surprising results. All you need to do is get some cannabis and add it to your juicer or blender.

If you don’t want to get high from the marijuana, juicing is the perfect way to do it. It doesn’t give you the high that smoking marijuana does because the THC requires heat to be psychoactive. There are some pretty amazing benefits to ingesting cannabis in this form though. Here are four surprising benefits.
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