- Diet and Food / Health
- 19-03-2017, 15:54
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- Pharmatic
Pharmacy-peoples.com » Page 16
Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health?
Every single cell in the body needs magnesium to function properly, and it’s responsible for over 300 metabolic functions in the body. It’s clear that this element is vital for your health, but according to USDA, approximately a half of the Americans consume inadequate amount in their diet.
Every single cell in the body needs magnesium to function properly, and it’s responsible for over 300 metabolic functions in the body. It’s clear that this element is vital for your health, but according to USDA, approximately a half of the Americans consume inadequate amount in their diet.
Painful, stiff and inflamed joints are a few of the characteristic symptoms of gout, which is a type of arthritis that is typically, but not always, located on your great toe.
When an attack occurs, the pain can be debilitating, with sufferers often describing it as being burned by a flame or skewered with a hot poker.
Gout symptoms usually go away within three to 10 days, and the next attack may not occur for months, or even years, if at all. However, oftentimes gout becomes a lifelong problem, with attacks occurring with increasing frequency and severity. In time, this can permanently damage your joints and surrounding areas.
Needless to say, preventing gout attacks is essential to maintaining your quality of life—which is why new research showing tart cherries might do the trick is worth shouting from the rooftops.
When an attack occurs, the pain can be debilitating, with sufferers often describing it as being burned by a flame or skewered with a hot poker.
Gout symptoms usually go away within three to 10 days, and the next attack may not occur for months, or even years, if at all. However, oftentimes gout becomes a lifelong problem, with attacks occurring with increasing frequency and severity. In time, this can permanently damage your joints and surrounding areas.
Needless to say, preventing gout attacks is essential to maintaining your quality of life—which is why new research showing tart cherries might do the trick is worth shouting from the rooftops.
Cleansing is the very first step of clearing and rejuvenating the skin. Our skin is damaged heavily due to regular exposure to sun and dirt. You would easily lose the natural luster of the skin if you are not careful enough to protect your skin from such pollutants.
Cleansing is therefore extremely important in order to maintain a healthy flawless skin. You would find a good number of cleansing products that claim to cleanse the skin generously. Nevertheless, harmful chemicals in some of these products may damage your skin instead of making it healthier.
A homemade cleanser is good idea because you can have the control over the ingredients. Besides, you will be able to create the right homemade face cleanser for oily skin. Homemade products are natural and have almost no side effects on skin. Here are some of the best natural homemade cleansers for oily skin.
Did you ever have a dream where you lost all your teeth?
Apparently, these dreams carry symbolic references to transition. But, if you’re awake and your tooth is still threatening to fall away, it surely means something closer home.
There are several reasons for this worrying turn of events. Interested to know what they are and how you can correct them? Keep reading.
The common carrot is well-known as one of the most nutrient-dense vegetables on the planet, rich in vitamin A and full of health-promoting, rejuvenating properties. However, the essential oil derives from the seeds of its wild ancestor, also known as Queen Anne's Lace, which grows prolifically in hedges and fields, and should not be mistaken for the cheaper macerated carrot oil. This humble essential oil is packed with natural healing properties, which have been used since time immemorial by ancient Greeks and Indians.
The word ‘cancer’ strikes terror in our hearts, doesn’t it? Well, you can overcome your fears by following a healthy lifestyle and more importantly, a healthy diet. Read on to know how drinking fresh and organic fruit juices may help keep cancer at bay!
Cancer is a deadly disease. People suffering from cancer go through an agony like no other. The treatment plan for cancer involves procedures like chemotherapy and radiation-both of which are tough on the body. When it comes to cancer, prevention is definitely the best way forward. One of the best cancer prevention methods is drinking fruit and vegetable juices.
Fresh juice is loaded with cancer fighting phytochemicals and vitamins, which are easily absorbed by the body, and helps to fight cancer. Rebuilding damaged cancer cells through nutritional juice therapy is extremely effective and a much better alternative to chemotherapy, radiation and other toxic drugs. Here are 10 juices, which can help you prevent and fight cancer:
- Diet and Food / Health
- 15-03-2017, 22:28
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- Pharmatic
Have you ever thought that there could be home remedies for treating a serious illness, especially one that requires immediate medical intervention and has fatal consequences? The serious illness we are talking about is sepsis, which is also called blood poisoning – and if you are suffering from this dangerous condition, then you definitely must read this post.
Here we talk about effective home remedies that can help treat sepsis. Would you like to know more? Please read on.
- Traditional methods of treatment / Health
- 4-03-2017, 22:20
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- Pharmatic
It doesn't matter what food philosophy you follow, whether WFPB (whole-food plant-based), ketogenic, Bulletproof, LCHF (low-carb high-fat), WSHL (whole-starch low-fat), paleo, or Mediterranean—the centerpiece of all diets promoting health unite at recommending eating a large amount of plants.
Even the USDA MyPlate and the better version from the Harvard School of Public Health have at least 50 percent of every meal coming from vegetables and fruits. So how is the American public doing at meeting the targets for plant food intake? Miserably. In a survey by the American Heart Association, under 1 percent of children achieve a healthy eating pattern and the number for adults was a shocking 1.5 percent. To win the war on chronic diseases, obesity, type 2 diabetes, heart disease, hypertension, and dementia, all nutrition camps must join hands to teach practical ways to get more plant-based meals and snacks into our routines. Here are 18 ways to get more fruits and vegetables:
- Diet and Food / Health
- 4-03-2017, 22:06
- 1 549
- 0
- Pharmatic
By now we know that a cup of tea provides far more benefits than simply warming the soul. Made into brews, tonics, and even lattes, our teas have become vehicles for potent remedies for nearly every complaint or imbalance.
Our daily brews and potions provide endless reward for what ails us at the moment and often far beyond. These combinations are no exception. Using multipurpose adaptogenic, energizing, and cleansing herbs, these blends promote digestion while also supplying a dose of caffeine-free energy and skin-soothing nutrition.