How to Improve Kidney Function Naturally Using 6 Ancient Herbs

How to Improve Kidney Function Naturally Using 6 Ancient Herbs

From time to time, most of us have had a shock from that “first look in the mirror” morning view. Perhaps it is a feeling of bloating, with or without the puffy eyes that gets our attention. For most of us, these are not symptoms of a serious nature. There are many causes for occasional water retention such as PMS, stress, high sodium intake, over indulgence, etc.

The key point to remember is that if these symptoms are frequent or even continuous, it could indicate a more serious kidney or digestive disorder where a visit to your health care practitioner would be advisable. However, the occasional feeling of bloating, as well as those preceding and during the menstrual cycle is very common. Let’s take a look at 6 herbs that can help make these occasional episodes less problematic.
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Combine These Two Oils for the Most Natural Treatment for Headaches

Combine These Two Oils for the Most Natural Treatment for Headaches

Probably the most effective natural treatment for headaches is combing lavender oil with peppermint oil. Recent research finds that lavender essential oil can help relieve migraine attacks as an alternative migraine treatment. A 2012 study performed by Iranian and German scientists and published in the medical journal European Neurology concluded that “inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches.”
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9 Habits You Need To Adopt TODAY To Stop Dementia or Alzheimer’s Before It Starts

9 Habits You Need To Adopt TODAY To Stop Dementia or Alzheimer’s Before It Starts

Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with a person’s daily life. Dementia can appear in many forms, including Parkinson’s disease, Huntington’s disease, and vascular dementia. The most common type is Alzheimer’s disease, which accounts for an estimated 60-80% of cases.

If the cause is not treatable, dementia can be progressive. Symptoms including depression, apathy, and difficulty remembering recent conversations, names and events can worsen over time. Some risk factors for dementia can be prevented, while others cannot.
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Top 10 Liver-Cleansing Superfoods

Top 10 Liver-Cleansing Superfoods

The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive.

Moreover, the liver is a gland that secretes chemicals required by other parts of the body. In fact, the liver is the only part of your body that is both an organ and a gland.

A healthy liver regulates the composition of blood, removes harmful toxins from the blood as well as processes and converts nutrients absorbed by the intestines during digestion into forms that the body can use. It also stores some vitamins, iron and simple sugar glucose.

It is also responsible for breaking down insulin, hemoglobin and other hormones. In addition, it destroys old red blood cells and produces chemicals needed for blood to clot properly.

Because the liver performs so many vital functions, it is important to keep it healthy. An unhealthy diet and poor lifestyle can overwork and overload the liver, leaving it unable to process toxins and fat efficiently.

This in turn can raise the risk of obesity, cardiovascular disease, chronic fatigue, headaches, digestive problems, allergies and many other health problems.

Many foods can help cleanse, rejuvenate and detoxify your liver. This will help keep your liver healthy and functioning the way you need it to.
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HOME REMEDIES TO TREAT PSORIASIS NATURALLY

HOME REMEDIES TO TREAT PSORIASIS NATURALLY


Psoriasis is a chronic skin disease that causes inflammation and scaling of the skin . Normal, healthy skin experiences cell turnover about once a month, but when you have psoriasis, the skin cells rise way too fast and actually pile up on top of each other. Thankfully, you can help combat this condition with by following a proper psoriasis diet treatment plan.

We know that psoriasis begins in the immune system and involves a type of white blood cell called a T cell. When you have psoriasis, the T cells are put into action by mistake and become overly active, leading to unhealthy swelling and fast turnover of skin cells.

Psoriasis symptoms can vary according to the form of psoriasis, of which there are several. You might be thinking psoriasis is just an annoying skin condition, but it can also result in psoriatic arthritis, an inflammation of the joints that affects approximately 15 percent of all psoriasis patients.

Conventional psoriasis treatment might work, but it often doesn’t or is only a temporary fix that doesn’t get to the heart of the issue. There are many natural remedies for psoriasis, with a psoriasis diet making the very top of the list.
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Health Benefits of Juicing Raw Marijuana

Health Benefits of Juicing Raw Marijuana

Four states in the U.S. now have legalized marijuana for recreational use, and around a dozen have laws allowing it for medical purposes. So, for the first time, people are juicing the stuff and there has been some really surprising results. All you need to do is get some cannabis and add it to your juicer or blender.

If you don’t want to get high from the marijuana, juicing is the perfect way to do it. It doesn’t give you the high that smoking marijuana does because the THC requires heat to be psychoactive. There are some pretty amazing benefits to ingesting cannabis in this form though. Here are four surprising benefits.
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22 Signs That You Immediately Need Magnesium And How To Get It

22 Signs That You Immediately Need Magnesium And How To Get It

Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health?
Every single cell in the body needs magnesium to function properly, and it’s responsible for over 300 metabolic functions in the body. It’s clear that this element is vital for your health, but according to USDA, approximately a half of the Americans consume inadequate amount in their diet.
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10-12 CHERRIES A DAY CAN REDUCE GOUT ATTACK RISK

10-12 CHERRIES A DAY CAN REDUCE GOUT ATTACK RISK

Painful, stiff and inflamed joints are a few of the characteristic symptoms of gout, which is a type of arthritis that is typically, but not always, located on your great toe.
When an attack occurs, the pain can be debilitating, with sufferers often describing it as being burned by a flame or skewered with a hot poker.
Gout symptoms usually go away within three to 10 days, and the next attack may not occur for months, or even years, if at all. However, oftentimes gout becomes a lifelong problem, with attacks occurring with increasing frequency and severity. In time, this can permanently damage your joints and surrounding areas.
Needless to say, preventing gout attacks is essential to maintaining your quality of life—which is why new research showing tart cherries might do the trick is worth shouting from the rooftops.
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Try These 6 Amazing Home Remedies To Strengthen Loose & Shaky Teeth In No Time!

Try These 6 Amazing Home Remedies To Strengthen Loose & Shaky Teeth In No Time!

Did you ever have a dream where you lost all your teeth?

Apparently, these dreams carry symbolic references to transition. But, if you’re awake and your tooth is still threatening to fall away, it surely means something closer home.

There are several reasons for this worrying turn of events. Interested to know what they are and how you can correct them? Keep reading.
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