» Materials for 12.07.2016
Surprising properties of ginger for health

Today it is difficult to find someone who has not heard about the miraculous properties of ginger and once in my life have not tried the taste of ginger tea. Despite the fact that this kind of plant populations for centuries has been widely used in India, today ginger hugely popular around the world.
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British diet

The famous phrase "breakfast eat yourself, share dinner with a friend, dinner give the enemy" is a gold standard for most diets. Against this background the British diet, as well as its effectiveness, seems questionable. The fact that the basic idea of ??the diet is to use most of the calories in the evening. It is assumed that during the day, up to 19 hours (it is up to this time, according to the diet should be implemented last meal), the amount eaten increases. Thus, in not in English should be modest breakfast leaky lunch, after, in the vegetable days, lunch and dinner for him. Just three or four meals, exceed the amount of which is prohibited. In general, the nutritional value of the daily menu will be no more than 800-1000 kcal.
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Beans topped the list of longevity products

Those who want to join the ranks of centenarians with good health, you should pay attention to the conclusions of the staff of the American Institute for Cancer Research. The best product that prolongs life, these experts have called all available cheap beans.

"Beans is located on the top of the list of products that directly affect human longevity", - said the researchers from the United States.
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Vitamin D protects against breast cancer

Recent research scientists from the University of California have shown a positive relationship between the level of vitamin D in the blood, and survival in breast cancer.

Women with sufficient security that the body of biologically active material doubled the chances to overcome the disease, compared to those female patients, the body which suffers from a lack of vitamin D. Also, women who regularly underserved this vitamin, the risk of developing breast cancers increases significantly.
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