Cranberries are a favorite part of Thanksgiving celebrations, consumed as cranberry sauce, cranberry drinks, and dried cranberries added to stuffing, casseroles or dessert.
No one knows for sure how they became associated with holiday feasts, but historians guess it had something to do with the Native Americans, who used cranberries not only for food and medicine but also to make dyes for clothing and blankets.
Cranberries are native to North America. They are farmed on approximately 40,000 acres across the northern United States (U.S.) and Canada.
Cranberries are a healthful food, due to their high nutrient and antioxidant content. They are often referred to as a "super food." Half a cup of cranberries contains only 25 calories.
The nutrients in cranberries have been linked to a lower risk of urinary tract infections, prevention of certain types of cancer, improved immune function, and decreased blood pressure.
This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods.
Nowadays people are facing a lot of peer pressure in maintaining their looks due to their busy lives. So, most of them do not have enough time to do workout at the gym and hence, they end up undertaking weight loss programs. Herbal teas for weight loss offer a healthy alternative to such programs. Now, you may wonder that which tea is the effective one. You can get an answer in this article on Top weight loss herbal teas.
In a hectic morning schedule, a steaming bowl of freshly cooked oatmeal is a better way to deliver the strength and energy to your body. Oats are considered as one of the healthiest grains on our planet and so we are going to discuss all about the Health benefits of oats today. As, they are available throughout the year, one can’t complain about their shortage. They are a great source of essential vitamins, minerals, antioxidants, fiber and you can easily add extra nutrition to a variety of dishes.
Hypertension has become an indispensible part of our lives. Stress has become a complimentary of hypertension. Though the quantity and quality of these two concepts vary among individuals, they have successfully managed to be the part and parcel of everybody’s lives. But, hypertension often leads to some life threatening complications. So, here, we shall learn about the healthy tips for hypertension. But, before that, do you know what leads to hypertension? Let’s check out here.
So, here is the winter season, and every time the winter wind blows, it takes some of our skin’s moisture along with it. With the result, our skin becomes dry and flaky. If you are also the one among them who is having a problem of dry skin in winter, hopefully, this article is useful for you! Yes, we are going to discuss some home remedies for dry skin in winter which you can easily perform at your home. The Ingredients required can easily be obtained from your kitchen and if not, then do not compromise with your skin, go and buy them!!
To start with Triphala, let us first have an overview of what is Triphala. Well, Triphala is an Ayurvedic substance, which is a combination of three naturally occurring herbs, namely Amalaki, Haritaki and Bibhitaki. This medicine was prescribed in India for the first time. This balanced Ayurvedic formulation is dubbed as the “nectar of life”. Triphala as an anti-ageing remedy is widely accepted in the medical science.
Over 30 million people in the United States live with a liver-related health concern. Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In fact, severe liver conditions like non-alcoholic fatty liver disease are on the rise in the United States. If your liver health isn’t where you want it to be, then you should know all the resources you have at your disposal.
Toxins and chemicals are the root cause of almost any serious health concern, and your liver is no different. Liver cleansing, when done correctly, can help flush the liver of accumulated bile, toxins, and chemicals. Additionally, relieving your liver of harmful organisms will help you maintain a healthy body and mind. While there are different variations of organic liver cleansing regimens, nearly all take advantage of one key component—olive oil.
The body’s immune system can be constantly attacked on a daily basis by the anxiety, stress, environmental pollution, unhealthy diet, exposure to hormone disruptors, infections and parasites.
It can result in the development of several chronic diseases and tumors that lead to serious consequences on our health. The responsibility of the immune system is to flush out toxins through the sweat, but sometimes, the toxins accumulate in the body in a higher amount, so, it can start attacking itself instead.
The nowadays diet is characterized by too much sugar, GMO products, and pesticides that cause quite a lot of harm to our body, causing, also the leakage of proteins through our gut. This condition is recognized by the immune system as a threat and it attacks them, resulting in several autoimmune disorders.
The most common autoimmune condition today are rheumatoid arthritis, lupus, asthma, diabetes, autism, eczema, vitiligo, and leukemia.
All of these diseases can be treated medically, however, these treatments rarely cause the underlying problems and are especially focused on the symptoms. As the medical treatment is not the only way for treating these conditions, many people are trying to do this in a natural way, which can be equally effective and safe. One of the best ways to reduce the risk of autoimmune diseases is by detoxifying the body and helping it stay clean.
According to the statistics, one of the principal reasons for death in the United States of America, even before cancer, is a heart attack. The evidence shows that in 2008 the heart disease caused 25% of all deaths.
The coronary heart disease is the most common problem when it comes to heart disease. Comparing the facts, the men are more prone than the women to this type of disease.
Main Reasons for a Heart Attack
According to the Center for Disease Control and Prevention the main reasons of the heart attacks are:
– High cholesterol,
– Smoking, and
– Hypertension is the main reasons for heart attacks.
To this group can be added overweight, a sedentary lifestyle, too much alcohol, an unhealthy diet, and diabetes.
Chances for Survival
Recognizing the symptoms of heart attack is the most important thing for surviving. In reality, half of the heart attacks happen outside of a hospital, so, this is why detecting the symptoms can be a crucial moment to avoid it happens. The survey of the Center for Disease Control and Prevention showed that 92% of their patients felt discomfort in their chest, but the number of them that recognized the symptoms is only 27%.
Hypotension or low blood pressure is a condition in which a person’s blood pressure is lower than normal range. Sometimes it can be due to nutritional deficiency, dehydration, heart problems, endocrine disorders or some neurological diseases but not necessary. Fit and active people with healthy weight also have bit lower blood pressure. Anyways low blood pressure is not a matter of concern until symptoms mentioned below are experienced.