Herb that originated in the Mediterranean region of Southern Italy, Algeria and Tunisia has been known as parsley. Many people use it in the food as a spice but are you aware of its health benefits? There are many nutrients found in parsley such as:

Vitamin A
Vitamin K
Vitamin C
Vitamin E
Vitamin B6
Vitamin B12
Calcium
Iron
Magnesium
Manganese
Potassium
Zinc

High blood pressure, also known as hypertension, affects approximately 75 million American adults. It is a dangerous condition that can damage your heart and significantly increase your risk of heart attack and stroke — two of the leading causes of death in the United States.

  • High blood pressure typically does not have symptoms.

  • Staying hydrated keeps your blood vessels dilated, which helps lower blood pressure.

  • Sunlight can help lower blood pressure.

The American Heart Association considers 120/80 to be a normal blood pressure reading. Unless you have been diagnosed with high blood pressure you may not realize anything is wrong so it is important to get tested each time you see your doctor, or more frequently if you have a family history of hypertension. Often, hypertension has no obvious symptoms, but it could be quietly causing damage and threatening your health. This condition overworks the heart and damages the walls of the blood vessels. If left untreated, it can lead to tears, ruptures, or increased plaque build-up in your heart, which increases your risk for heart failure, heart attack or stroke.

How To Lower Your Blood Pressure Without Medication….Higher blood pressure, that’s also known as hypertension, impacts about 1 in 3 adults. Despite the fact that there are numerous causes of hypertension, you’ll find not necessarily any symptoms, with 30% of people getting large blood pressure not realizing it. Consequently, just because you do not have symptoms doesn’t indicate you do not have large blood pressure, which is why it’s called “the silent killer.”

Blood pressure is measured in millimeters of mercury (mmHg) normally written with the systolic number first. Systolic pressure is the highest pressure in an artery when your heart is pumping blood to your body. Diastolic pressure is the lowest pressure in an artery when your heart is at rest. When it comes to blood pressure, lower is better, as long as patients are not light headed.

Blood pressure is considered “hypertensive” when the systolic / diastolic pressure reads over 140 / 90. The ideal level is 115 / 75 and anything in between is considered “pre-hypertensive.” Causes of high blood pressure include stress, a diet high in sodium (salt), smoking, caffeine intake, obesity, kidney disease and genetics.

Acoustic neuroma home remedy

Acoustic neuroma is tumor which is found on nerves that are leading to inner ear. This is not cancerous disease. It is growing slowly (it is known as slow growing tumor). Usually this tumor is located in the vestibular nerve and is not spreading to the other sides of the brain. In some cases it can cause serious diseases such as unsteady gait and tinnitus. There are some cases in which acoustic neuroma was cause for deafness. The symptoms of the acoustic neuroma can be very different in different patients.

Some of the symptoms of acoustic neuroma are dizziness, ringing sound in the ear, numbness on one side of the face and gradual hearing loss. It is very important to visit your doctor and to make all the tests needed for this disease. Your doctor will tell you the right treatment for you. When patients are having small tumor in their brain, then they are not having problems with their daily activities. There are small numbers of cases in which this tumor has grown too big and it has pressed the brainstem which can cause health hazard. If this health hazard is not treated well, then this could be reason for death. There are many medicines and surgeries for this disease. But also there are many acoustic neuroma home remedy and natural cures, which can help a lot in the fight against this disease.

Tonsillitis is an inflammation of the tonsils. Tonsils are lymph nodes which are located on the both sides of your throat. Tonsillitis is a very common inflammation in children but also have chances of getting it. This condition is caused by a viral infection but in some cases it can be caused by a bacterial infection which is causing enlargement of the tonsils. There are 3 varying degrees of tonsillitis – mild, moderate and severe. The most common symptoms of tonsillitis are sneezing, coughing, bad breath, headache, runny nose, difficulty swallowing, swollen glands on the tonsils, fever and sore throat. This is a highly contagious disease and it can spread very quickly from one person to another. The virus or the bacteria is transmitted through droplets in the air from sneezing or coughing or through social contact. This is a reason why you need treatment immediately.

There are medications that can be used to treat tonsillitis. Also you can try some of the below mentioned home remedies for the treatment of tonsillitis because they can help to manage symptoms and fight the infection. Talk with your doctor if your child suffers from tonsillitis because he or she can tell you which the best natural treatment for his or her condition is. Also adults can have tonsillitis so the best natural treatment will be said when your doctor will make the proper diagnosis. This condition is extremely contagious so you should maintain proper care because it can help you to maintain high levels of hygiene and this can prevent in contracting the tonsillitis. If you get tonsillitis, then you should drink lot of fluids to aid recovery, speak as softly and as little as possible and get lot of rest.

This is an inflammatory bowel disease which is causing inflammation of the rectum and colon. Ulcerative colitis is considered as an autoimmune condition in which the immune system of the body attacks its own healthy tissues which is causing them to become inflamed. The exact cause for the ulcerative colitis is still not known. It is believed that a combination of environmental factors and genetic can lead to this problem. Stress can make the symptoms of ulcerative colitis worse. Ulcerative colitis can increase some symptoms such as abdominal pain or discomfort, rectal bleeding, diarrhea and the production of pus due to the sores or ulcers in the inner lining of the large intestine. The symptoms of this condition can come and go, but 5 – 10% people who suffer from ulcerative colitis have symptoms all the time. There is not known cure for ulcerative colitis but you can try some of the below mentioned home remedies which can give you a relief from the symptoms. You need to talk with your doctor about your condition because he or she will tell you which the best natural treatment for you is.

When was the last time you thought about your blood pressure? If you're like most people, it probably hasn't been since your doctor mentioned it during your last checkup. But high blood pressure (hypertension) is a serious condition that can lead to life-threatening problems like heart attack and stroke. The good news is that you can lower your risk of hypertension with lifestyle changes.


Cluster headaches are belonging to the Primary type of headaches. This is one of the most painful afflictions which are known to people. People who suffer from it are describing the cluster headache as a hot dagger which is being poked through their eye into their brain. Women have said that this pain is equivalent to the labor pain while men are describing it as the worst pain that they have felt in their lives.

This type of headaches is involving relentless and intense pain in or around one eye on one side of your head. The symptoms of this condition in some cases can be confused with a migraine but there is one big difference between them. It is known that the cluster headaches are happening in pattern and they arise in cluster periods or outbursts of frequent attacks that generally last from 6 – 12 weeks. A cluster period in the most cases ends in remission when there are not symptoms for months or in some cases even with years there are not symptoms of this condition. The pain of the cluster headache can be intense but this condition is rare and they symptoms of it can be relieved or reduced with a mix of natural and conventional headache remedies.