The people who are depressed usually feel helpless, even there is not a real reason, as there’s a lot they can do on your own to fight back.
The strategies that can be done are changing of behavior, physical activity, lifestyle, and even the way of thinking.
We will offer you 10 tips that can help you feel better:
PILES? A painful condition where veins in anal region become varicose. Also known as hemorrhoids, these are masses, clumps or cushions of soft tissues in the anal canal. Chronic constipation contributes a lot to have piles but frequent loose stools or diarrhea is also another reason among many. Pain in rectal area, bleeding with stools, abdominal pain etc. are very common symptoms of piles. Though it’s not a serious disorder but could be very painful and with complications sometimes if care is not taken. Let’s discuss here in detail about piles home cure which is effective and easily available at the same time.
We all know that how it feels when our stomach is not doing its job properly! Indigestion, a very common digestive problem happens to almost everyone from time to time. Abdominal discomfort, bloating, heartburn, fullness, belching etc. represent stage of indigestion. Eating habits such as more junk, packed and processed food with stress and lack of exercise are leading causes of indigestion. Smoking, drinking and side effects of few medicines are other common causes of poor digestion. Sometimes it could be a symptom of other disease also.
Need a more natural alternative to antibiotics? Here are seven powerful essential oils that naturally fight off bacteria.
Many essential oils are powerful enough to fight off infections and kill harmful bacteria, making them a great natural remedy for keeping yourself and your home healthy.
Studies have referred to essential oils as “the new antibiotics,” and show that certain essential oils are just as powerful as OTC medication for treating infections such as bacterial vaginosis (BV), and conditions caused by the staphylococcus bacteria, such as skin infections and urinary tract infections. With antibiotic resistance on the rise, using essential oils to treat bacterial infections may be a healthier, more effective option.
Fibroids are an often misunderstood women’s health problem.
They are non-cancerous tumors that appear in and around the uterus, and are responsible for pain, infertility, and in some cases, require a hysterectomy.
While they can sometimes be symptomless, most women will experience discomfort from them at some point, which leads many women to ask if there are natural ways to address them instead of only surgical options.
JAUNDICE, a liver disorder that requires detoxification! When bilirubin increases in the blood stream, it gives a yellowish pigmentation to eyes, skin and nails. It is basically a symptom of some underlying disease. Viral hepatitis and alcoholic liver disease are 2 very common liver disorders that result in jaundice.
There’s a lot of things that can affect your feet, whether it be athlete’s foot, ingrown toenails or foot pain. However, the most annoying (although not always painful) foot problem is by far nail fungus!
Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, nail fungus may cause your nail to discolor, thicken and crumble at the edge. The condition typically affects toenails.
Over time, it can cause pain and spread to other nails and onto your skin. Even if you cure it successfully, the fungus can come back.
Toenail fungus can be the result of abnormal pH of the skin, continuous exposure to moisture, wearing synthetic socks, sweat build-up in shoes, poor foot hygiene, compromised immune system or poor circulation.
Today, modern medicine treats toenail fungus with topical treatments, oral anti-fungal medicines, and in some cases surgical removal of the nail.
In such cases there might be side effects of these medications, which include trouble breathing, swelling of the mouth or face, loss of appetite, hives, rashes, blisters, headaches, dizziness, nausea, fatigue, liver damage, weight gain, diarrhea, heart problems, fever, and more pain, all that because of a fungus on your toenails.
However, this simple foot soak, along with the lifestyle recommendations bellow, can help you get rid of that nasty infection once and for all.
From time to time, most of us have had a shock from that “first look in the mirror” morning view. Perhaps it is a feeling of bloating, with or without the puffy eyes that gets our attention. For most of us, these are not symptoms of a serious nature. There are many causes for occasional water retention such as PMS, stress, high sodium intake, over indulgence, etc.
The key point to remember is that if these symptoms are frequent or even continuous, it could indicate a more serious kidney or digestive disorder where a visit to your health care practitioner would be advisable. However, the occasional feeling of bloating, as well as those preceding and during the menstrual cycle is very common. Let’s take a look at 6 herbs that can help make these occasional episodes less problematic.
Have you ever thought that there could be home remedies for treating a serious illness, especially one that requires immediate medical intervention and has fatal consequences? The serious illness we are talking about is sepsis, which is also called blood poisoning – and if you are suffering from this dangerous condition, then you definitely must read this post.
Here we talk about effective home remedies that can help treat sepsis. Would you like to know more? Please read on.
Dry, red, itchy, watery eyes can be caused by allergies, the common cold, dust and dry air. Herbal treatments have been used for centuries to treat these symptoms and there is considerable empirical evidence for their usefulness and safety. Many of the herbs commonly used for allergic eye symptoms are also foods. Some traditional herbs like witch hazel can be found in commercial eye drops.