The quickest way to relieve headache


The Chinese believe that any illness or pain occurs as a result of breach of the energy flow in the body. In order to favorably influence him, you need to press the correct one magic point in the palm of your hand. According to the Chinese, this manipulation helps eliminate the headache.
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Why do you sleep in your socks? Medical and psychological reasons


You have the habit of sleeping in warm socks? It turns out that this habit has not only physiological, but also psychological reasons!

It is said that sleeping in socks unhygienic, they say, intense work of the sweat glands of the feet leads to the ingress of sweat on the bed, and this in turn contributes to the spread of ticks that can cause allergies. For some, however, socks - the only way to sleep, because they bad blood circulates and legs simply freeze. There are those who are very sensitive to cold, so wrap up at night as a whole, including the legs.
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Ten things that should be changed, if you expensive to health


When we imagine a new, healthy life with a clean slate, we see most of the gym, beautiful in shape and a complete rejection of bad habits. All this, of course, is the place to be - but do not forget about the everyday little things that can nullify any good initiative. This is an informative list of 10 things that need to change - unless of course you want to stay healthy.
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Eye twitching - Causes

If you have an eye twitch, the cause may be a health problem.

Twitching eyes and a nervous tic spasm - a frequent phenomenon. Most often twitches lower eyelid, but such a mishap happens with the top too. If this happens rarely and is fast, do not worry, but if you tick pursued regularly for a few weeks or even months, it is necessary to attend to the matter.
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How to get rid of belly. 5 Tips for Men


In contrast, women who have thigh fat is distributed in the area, buttocks and waist, male body fat to be concentrated only in the abdominal area. This not only harms the appearance, but also adversely affects the health as excess fat on the abdomen increases the risk of hypertension, diabetes and heart disease. By getting rid of the belly, the men will not only improve the appearance, but also reduce the risk of negative health effects.
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Why blood pressure rises after a meal?

Blood pressure is growing for a variety of reasons, you know that food is one of them? Well, there is an explanation of the fact that consumption of food leads to an increase in blood pressure. To understand why and what causes blood pressure increase, we will help the facts below.
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