In general oral hygiene except toothbrush filament food plays an important role. There are many products that are getting into the diet, cause harm to the teeth. Sugar is the most important of them, especially refined sugar.
Any food containing refined sugar helps the development of harmful bacteria that cause tooth decay. Dangerous products for the teeth are also acidic drinks, soda or sports.
Slim and fruit - it seems that these two concepts are completely compatible. But not always. Ironically, in many diets are just superfluous fruit.
The first thing you need to pay attention - this calorie foods, the second - the amount of fat. There are other important factors that should be at the registration to build your diet.
Medicinal properties of plants known to people since ancient times. Medicinal herbs can effectively help restore normal functioning of the cardiovascular system, prevent many diseases, relieve pain. Good herbs to help with sleep disorders that are not uncommon in our turbulent times.
