Human health depends on how stable his psycho-emotional system. Neuroscientists have shown that nerve and brain cells that receive adequate food produce only positive emotions, joy, spiritual freshness, warmth in relations, creative enthusiasm and optimism.
Insomnia, depression, confusion, fear, forgetfulness, frustration, mental fatigue are often the alarm bells, talking about what you need to take care of our suffering nerves, to support and strengthen them.
To deal with stress requires a strong nervous system. And in order to be healthy and strong, she needs a properly selected diet.
Increase immunity to the negative pressures of the outside world to help correct diet for the nerves - a balanced diet, taking into account the needs of the brain and nervous system in vitamins, specific proteins and micronutrients.
Scientifically proven: in constant emotional stress, a person consumes twice as much energy and dissipates all the necessary supply of nutrients. As a result, frequent stress can lead to imbalance of the whole organism: a drop in blood sugar levels, a weakening of the immune system and nervous breakdown.
According to legend, the man managed to domesticate the cat in the least, even after our ancestors found a common language with other pets. But from this we like baleen-striped, no less.
Gentleman's set each VSD-person, called rapid treatment of panic attacks, when leaving the house to the street, it is very simple. It consists of several tablets, the following medications: glitsised (glycine), hidazepam, Phenazepamum, validol and bottle with korvalola. This is the main, and for special gourmet there are several drugs that are, however, less common. And you take with you is not the whole package or validol gidazepam, but only 2-3 tablets of each drug.
To maintain youth and beauty is not necessary to resort to the costly procedures.
Just enter in your daily routine a few simple rules, habits.
Experts recommend several tools that can help slow the aging process. This is not a mysterious magical elixirs, and quite ordinary things.
